{"id":114691,"date":"2015-11-02T14:25:16","date_gmt":"2015-11-02T12:25:16","guid":{"rendered":"http:\/\/www.erzurumflas.com\/akupunktur-ile-ideal-kiloya-kavusma-imkani\/"},"modified":"2015-11-02T14:25:17","modified_gmt":"2015-11-02T12:25:17","slug":"akupunktur-ile-ideal-kiloya-kavusma-imkani","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=114691","title":{"rendered":"Akupunktur \u0130le \u0130deal Kiloya Kavu\u015fma \u0130mkan\u0131"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/11\/akupunktur-ile-ideal-kiloya-kavusma-imkani_74998f5.jpg\" width=\"600\">Anesteziyoloji ve Reanimasyon ve Medikal Akupunktur Uzman\u0131 Dr. Ay\u015feg\u00fcl Elbir \u015eahin, t\u0131bbi de\u011ferlendirme sonras\u0131 ki\u015fiye \u00f6zel d\u00fczenlenen akupunktur program\u0131 ile ideal kiloya ve sa\u011fl\u0131\u011fa kavu\u015fman\u0131n m\u00fcmk\u00fcn oldu\u011funu s\u00f6yledi.<\/p>\n<p>Medical Park Samsun T\u0131p Merkezi Anesteziyoloji ve Reanimasyon ve Medikal Akupunktur Uzman\u0131 Dr. Ay\u015feg\u00fcl Elbir \u015eahin \u201cakupunktur ve obezite\u201d hakk\u0131nda bilgi verdi. Dr. \u015eahin \u201cG\u00fcn\u00fcm\u00fczde kad\u0131n erkek herkesin hayalidir ideal kilosuna kavu\u015fmak. Sadece g\u00fczel g\u00f6r\u00fcnmek i\u00e7in de\u011fil sa\u011fl\u0131kl\u0131 kalabilmek i\u00e7in de gereklidir. \u0130deal kiloya ula\u015f\u0131ld\u0131\u011f\u0131nda migren, yalanc\u0131 t\u00fcm\u00f6r sendromu, kolesterol, karaci\u011fer ya\u011flanmas\u0131, metabolik sendrom, polikistik over sendromu, \u00f6dem tutma, depresyon, uyku apnesi, ast\u0131m, y\u00fcksek tansiyon, refl\u00fc, eklem a\u011fr\u0131lar\u0131, gut, kalp hastal\u0131klar\u0131 riski ciddi oranda azal\u0131r ve ya\u015fam kalitesi artar\u201d dedi.<\/p>\n<p>Uzm. Dr. Ay\u015feg\u00fcl Elbir \u015eahin a\u00e7\u0131klamas\u0131nda, \u201cKilo sorunu ya\u015fayan insanlar\u0131n \u00e7o\u011fu i\u015ftah kontrol\u00fcnde problem ya\u015famaktad\u0131r. Bu nedenle ba\u015flanan diyetler hep yar\u0131m kal\u0131r. Diyabet, hipotiroidi gibi kilo al\u0131m\u0131na neden olan sistemik bir hastal\u0131\u011f\u0131n olmas\u0131, yanl\u0131\u015f beslenme bi\u00e7imleri ve egzersizden uzak bir ya\u015fam tarz\u0131 kilo vermeyi iyice zorla\u015ft\u0131r\u0131r\u201d bilgilerine yer verdi.<\/p>\n<p>Akupunkturun, hastal\u0131k tedavilerinde ve i\u015ftah kontrol\u00fcnde olduk\u00e7a ba\u015far\u0131l\u0131 oldu\u011funu s\u00f6yleyen Dr. Ay\u015feg\u00fcl Elbir \u015eahin \u015f\u00f6yle devam etti: \u201cAkupunktur; yemek ve tatl\u0131 yeme iste\u011fini normal seviyelere indirir. Daha az yiyerek doydu\u011funuzu fark edersiniz. Su i\u00e7me iste\u011fini art\u0131r\u0131r, stresi azalt\u0131r, mide yanmas\u0131,  \u015fi\u015fkinlik ve s\u0131k ac\u0131kma \u015fikayetleri ortadan kalkar. Mide barsak sistemi d\u00fczenli \u00e7al\u0131\u015fmaya ba\u015flar. Salg\u0131latt\u0131\u011f\u0131 hormonlar sayesinde kendinizi daha din\u00e7, enerjik ve iyi hissedersiniz.\u201d<\/p>\n<p>Dr. Ay\u015feg\u00fcl Elbir \u015eahin, \u201cYanl\u0131\u015f beslenme sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 gibi k\u00f6t\u00fc bir al\u0131\u015fkanl\u0131kt\u0131r. Do\u011fru beslenmeyi \u00f6\u011frenme d\u00f6neminde alabilece\u011finiz en g\u00fczel desteklerden biri akupunktur tedavisidir. T\u0131bbi de\u011ferlendirme sonras\u0131 size \u00f6zel d\u00fczenlenen akupunktur program\u0131 ile ( haftada 1 veya 2 seans, sadece kulak veya kulak + v\u00fccut akupunkturu ile ) ideal kilonuza ve sa\u011fl\u0131\u011f\u0131n\u0131za kavu\u015fman\u0131z m\u00fcmk\u00fcn\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ANESTEZ\u0130YOLOJ\u0130 VE REAN\u0130MASYON VE MED\u0130KAL AKUPUNKTUR UZMANI DR. AY\u015eEG\u00dcL ELB\u0130R \u015eAH\u0130N, TIBB\u0130 DE\u011eERLEND\u0130RME SONRASI K\u0130\u015e\u0130YE \u00d6ZEL D\u00dcZENLENEN AKUPUNKTUR PROGRAMI \u0130LE \u0130DEAL K\u0130LOYA VE SA\u011eLI\u011eA KAVU\u015eMANIN M\u00dcMK\u00dcN OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[19982,17188,12830,19985,19984,19983],"class_list":["post-114691","post","type-post","status-publish","format-standard","hentry","category-saglik","tag-akupunktur","tag-ideal","tag-ile","tag-imkani","tag-kavusma","tag-kiloya"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/114691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114691"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/114691\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}