{"id":125791,"date":"2015-11-08T10:24:42","date_gmt":"2015-11-08T08:24:42","guid":{"rendered":"http:\/\/www.erzurumflas.com\/hazir-ve-hizli-gida-tuketimi-obez-yapiyor\/"},"modified":"2015-11-08T10:24:43","modified_gmt":"2015-11-08T08:24:43","slug":"hazir-ve-hizli-gida-tuketimi-obez-yapiyor","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=125791","title":{"rendered":"Haz\u0131r Ve H\u0131zl\u0131 G\u0131da T\u00fcketimi Obez Yap\u0131yor"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/11\/hazir-ve-hizli-gida-tuketimi-obez-yapiyor_22549d1.jpg\" width=\"600\">Diyetisyen Zehra U\u011fur, t\u00fcm d\u00fcnyada obezite s\u0131kl\u0131\u011f\u0131n\u0131n katlanarak artt\u0131\u011f\u0131n\u0131 belirterek d\u00fcnyada 2005 y\u0131l\u0131nda 400 milyon obez var iken, g\u00fcn\u00fcm\u00fczde 700 milyon ki\u015fiye ula\u015ft\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>\u201cDENGEL\u0130 BESLENME HASTALIK R\u0130SK\u0130N\u0130 AZALTIYOR\u201d<\/p>\n<p>Diyetisyen Zehra U\u011fur, obezitenin d\u00fcnyada h\u0131zla artt\u0131\u011f\u0131na dikkat \u00e7ekerek \u015f\u00f6yle konu\u015ftu: \u201cBeslenmenizde olumlu de\u011fi\u015fiklik yaparak ileri ya\u015flarda olu\u015fabilecek kanser, kardiyovask\u00fcler hastal\u0131klar, \u015feker hastal\u0131\u011f\u0131, hipertansiyon, kemik erimesi gibi hastal\u0131klar\u0131n da olu\u015fum riskini birlikte azalt\u0131yoruz. Geli\u015fen d\u00fcnyada, de\u011fi\u015fen ya\u015fam ko\u015fullar\u0131 olumlu katk\u0131lar\u0131n\u0131n yan\u0131nda baz\u0131 olumsuzluklar\u0131 maalesef beraberinde getirmektedir.\u201d<\/p>\n<p>\u201cHAZIR VE HIZLI GIDA OBEZ YAPIYOR\u201d<\/p>\n<p>Diyetisyen Zehra U\u011fur, t\u00fcm d\u00fcnyada obezite s\u0131kl\u0131\u011f\u0131n\u0131n katlanarak artt\u0131\u011f\u0131n\u0131 belirterek \u015funlar\u0131 s\u00f6yledi: &#8220;D\u00fcnyada 2005 y\u0131l\u0131nda 400 milyon ki\u015fi obez iken, g\u00fcn\u00fcm\u00fczde 700 milyon ki\u015fiye ula\u015ft\u0131\u011f\u0131 g\u00f6r\u00fclmektedir. \u00c7\u00fcnk\u00fc, g\u00fcn\u00fcm\u00fczde beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n haz\u0131r ve h\u0131zl\u0131 g\u0131daya y\u00f6nelmesi, fast-food, po\u011fa\u00e7a, abur-cubur t\u00fcketiminin artmas\u0131, \u00e7al\u0131\u015fan anne say\u0131s\u0131n\u0131n artmas\u0131 ile evde pi\u015fen yemeklerin ihmal edilebilmesi, yo\u011fun olan hayat\u0131m\u0131z nedeni ile yanl\u0131\u015f ve h\u0131zl\u0131 at\u0131\u015ft\u0131rmal\u0131klar tercih etmemiz obezitenin en b\u00fcy\u00fck nedenlerindendir.&#8221;<\/p>\n<p>\u0130nsan hayat\u0131n\u0131 kolayla\u015ft\u0131ran teknolojik geli\u015fmelere ba\u011fl\u0131 olarak art\u0131k daha az hareket edildi\u011fini anlatan U\u011fur, &#8220;Yak\u0131n mesafelere araba ile gitmek, merdiven yerine asans\u00f6r kullanmak, serbest zamanlar\u0131n\u0131 bilgisayar ve televizyon ba\u015f\u0131nda ge\u00e7irmek hareketsiz bir hayat\u0131 bize sunmaktad\u0131r. Yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131 ve hareketsiz bir ya\u015fam tarz\u0131n\u0131n sonucu olarak maalesef obezite ka\u00e7\u0131n\u0131lmaz bir sondur\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u0130YET\u0130SYEN ZEHRA U\u011eUR, FAST-FOOD G\u0130B\u0130 HAZIR VE HIZLI Y\u0130YECEKLER\u0130N OBEZ\u0130TEY\u0130 ARTIRDI\u011eINA D\u0130KKAT \u00c7EKT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[12651,13508,12616,12567,22728,16413],"class_list":["post-125791","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-gida","tag-hazir","tag-hizli","tag-obez","tag-tuketimi","tag-yapiyor"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/125791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125791"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/125791\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}