![](\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/11\/is-stresi-gece-uykuda-dis-sikmaya-sebep-oluyor_0968094.jpg\")
Klinik34 Di\u015f hekimlerinden Dt. Baran Karao\u011flu, i\u015f stresinin gece uykuda di\u015f s\u0131kmaya sebep oldu\u011funu belirtti.<\/p>\nKlinik34 Di\u015f hekimlerinden Dt. Baran Karao\u011flu, i\u015f stresinin gece uykuda di\u015f s\u0131kmaya sebep oldu\u011funu belirtti.<\/p>\n
G\u00fcn boyu \u015fehir hayat\u0131 veya i\u015f hayat\u0131na ba\u011fl\u0131 ya\u015fanan stresin dengesiz beslenme al\u0131\u015fkanl\u0131klar\u0131 ve hareketsizlik uyku bozukluklar\u0131na neden olabildi\u011fini ifade eden Dt. Karao\u011flu, \u201cBu uyku bozukluklar\u0131ndan bir tanesi de gece uykuda di\u015f s\u0131kma olarak bilinen Bruksizmdir. \u2019Gece uyurken, g\u00fcn i\u00e7inde di\u015flerimi s\u0131k\u0131yorum, uyand\u0131\u011f\u0131mda \u00e7enemde a\u011fr\u0131 hissediyorum, di\u015flerimin \u00e7i\u011fneme y\u00fczeyleri a\u015f\u0131nd\u0131, \u00e7ene eklemimden ses geliyor, a\u011fr\u0131l\u0131 \u00e7ene kaslar\u0131 veya ba\u015f a\u011fr\u0131s\u0131\u2019 ile uyan\u0131yorsan\u0131z, bruksizim yani di\u015f g\u0131c\u0131rdatma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131z olabilir\u201d dedi.<\/p>\n
Di\u015f g\u0131c\u0131rdatman\u0131n genelde stresten ve uyku al\u0131\u015fkanl\u0131klar\u0131ndan meydana geldi\u011fini kaydeden Klinik34 Di\u015f hekimlerinden Dt. Baran Karao\u011flu, \u015f\u00f6yle konu\u015ftu:<\/p>\n
\u201cG\u00fcn\u00fcm\u00fczde bu sorun ve sorunlarla klini\u011fimize gelen hasta say\u0131s\u0131 artmaktad\u0131r. Di\u015flerinizi iste\u011finiz d\u0131\u015f\u0131nda s\u0131kma ve\/veya g\u0131c\u0131rdatma al\u0131\u015fkanl\u0131\u011f\u0131na bruksizm denir. Bu istem d\u0131\u015f\u0131 hareket di\u015flerinizin \u00e7i\u011fneyici y\u00fczeylerinde ciddi a\u015f\u0131nmalar meydana getirdi\u011fi gibi \u00e7ene ekleminde (TME) de geri d\u00f6n\u00fc\u015f\u00fc zor hasarlar olu\u015fturabilir. G\u00fcnl\u00fck i\u015f hayat\u0131m\u0131zdaki, sosyal ya\u015fant\u0131m\u0131zdaki stres t\u00fcm kas gruplar\u0131m\u0131z\u0131n kas\u0131lmas\u0131na neden olur, bu kas\u0131lmalar\u0131n en \u00e7ok fark edileni \u015f\u00fcphesiz ki \u00e7ene kaslar\u0131m\u0131zdan olan massater kas\u0131m\u0131zd\u0131r. Yanak b\u00f6lgemizdeki bu kas grubu \u00e7enemizin kapanma i\u015flevini ger\u00e7ekle\u015ftirir. Stresin yo\u011fun oldu\u011fu bu parafonksiyonel al\u0131\u015fkanl\u0131k massater kas\u0131n\u0131n gere\u011finden fazla istem d\u0131\u015f\u0131 kas\u0131lmas\u0131na sebep olur. Bu al\u0131\u015fkanl\u0131k di\u015flerin gev\u015femesine, a\u011fr\u0131mas\u0131na, di\u015flerin baz\u0131 k\u0131s\u0131mlar\u0131n\u0131n y\u0131pranmas\u0131na ve ezilmesine neden olabilir. Kaslarda a\u011fr\u0131n\u0131n da olu\u015fmas\u0131 m\u00fcmk\u00fcnd\u00fcr. Bruksizim, \u00e7evredeki kemi\u011fi ve di\u015f dokusunu yok edebilir. Ba\u015f a\u011fr\u0131s\u0131na sebep olabilir. Bruksizmin en belirgin belirtileri, y\u00fcz, ba\u015f ve boyun a\u011fr\u0131s\u0131d\u0131r. Di\u015f hekiminiz, do\u011fru bir te\u015fhis yapabilir ve y\u00fcz a\u011fr\u0131s\u0131n\u0131n kayna\u011f\u0131n\u0131n bruksizim olup olmad\u0131\u011f\u0131n\u0131 belirleyebilir. Bu rahats\u0131zl\u0131k her zaman masumane sebeplerle ortaya \u00e7\u0131kmamaktad\u0131r. Bruksizm ile ilgili yap\u0131lan ara\u015ft\u0131rmalarda alerjik \u00e7ocuklar\u0131n \u00fc\u00e7 kat daha fazla bruksizme yakalanma riski ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Bu al\u0131\u015fkanl\u0131ktan kurtulmak i\u00e7in stres ve uyku al\u0131\u015fkanl\u0131klar\u0131 g\u00f6zden ge\u00e7irilmelidir. Ayr\u0131ca a\u011f\u0131r yiyeceklerden ka\u00e7\u0131nmak bu al\u0131\u015fkanl\u0131\u011f\u0131n verdi\u011fi zarar\u0131 azaltabilir. Bu rahats\u0131zl\u0131\u011f\u0131n tedavisinin ba\u015f\u0131nda Botox geliyor. Botulinum toksin A (BTX A) ( BOTOX) uygulanan kas gurubu, kas kas\u0131lma fonksiyonlar\u0131nda azalma meydana gelmektedir. Yanak b\u00f6lgesinden direk kas grubu i\u00e7ine enjekte edilen Botox, estetik bir ama\u00e7 d\u0131\u015f\u0131nda yani tedavi amac\u0131yla kullan\u0131lmaktad\u0131r. G\u00fcn\u00fcm\u00fczde bruksizm i\u00e7in en etkili y\u00f6ntem olarak kabul edilmektedir. 6 ayda bir 5 dk gibi k\u0131sa s\u00fcrede di\u015f hekiminiz taraf\u0131ndan uyguland\u0131\u011f\u0131nda, ileride ya\u015fayaca\u011f\u0131n\u0131z bir\u00e7ok operasyonel probleme \u00e7\u00f6z\u00fcm olmaktad\u0131r. G\u00fcn\u00fcm\u00fczde uzman di\u015f hekimleri taraf\u0131ndan uygulanan bu i\u015flem, \u00f6zel enjekt\u00f6rlerle istenilen kas grubuna y\u00fczeysel olarak uygulan\u0131r. A\u011fr\u0131 kanama gibi bir durum s\u00f6z konusu de\u011fildir. Uyguland\u0131ktan bir hafta sonra etkisini g\u00f6sterir. Di\u015f s\u0131kma ve g\u0131c\u0131rdatmaya sebep olan kas gruplar\u0131n\u0131n istemsiz kas\u0131lmas\u0131n\u0131 engeller. Botox do\u011fal bir madde olan botulinum toksin A olarak bilinen ve 6 ay gibi bir s\u00fcrede v\u00fccutta etkisi kaybeden bir \u00e7e\u015fit bakteridir. Etkin kullan\u0131mda hi\u00e7 bir yan etkisi yada lokal, genel bir zarar\u0131 g\u00f6zlemlenmemi\u015ftir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
KL\u0130N\u0130K34 D\u0130\u015e HEK\u0130MLER\u0130NDEN DT. BARAN KARAO\u011eLU, \u0130\u015e STRES\u0130N\u0130N GECE UYKUDA D\u0130\u015e SIKMAYA SEBEP OLDU\u011eUNU BEL\u0130RTT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[10843,5893,1200,15831,14964,22854,18692,15152],"class_list":["post-126307","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-dis","tag-gece","tag-is","tag-oluyor","tag-sebep","tag-sikmaya","tag-stresi","tag-uykuda"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/126307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126307"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/126307\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}