﻿{"id":1544378,"date":"2020-11-03T00:04:17","date_gmt":"2020-11-02T21:04:17","guid":{"rendered":"http:\/\/www.erzurumflas.com\/duzenli-egzersiz-meme-kanserine-yakalanma-oranini-dusuruyor\/"},"modified":"2020-11-03T00:04:19","modified_gmt":"2020-11-02T21:04:19","slug":"duzenli-egzersiz-meme-kanserine-yakalanma-oranini-dusuruyor","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=1544378","title":{"rendered":"\u201cD\u00fczenli egzersiz meme kanserine yakalanma oran\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcyor\u201d"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2020\/11\/duzenli-egzersiz-meme-kanserine-yakalanma-oranini-dusuruyor_b5d49b3.jpg\" width=\"600\">Genel Cerrahi Uzman\u0131 Opr. Dr. Abdullah Ta\u015fk\u0131n, Atakum il\u00e7esindeki Alanl\u0131, \u00c7obanl\u0131, Aksu, Yukar\u0131 Aksu, Merkez ve K\u00f6seli k\u00f6ylerinden 61 ev han\u0131m\u0131na meme kanseri ile ilgili seminer verdi.<\/p>\n<p>Atakum Belediyesi K\u00fclt\u00fcr Merkezi\u2019nde yap\u0131lan meme kanseri konulu seminerde a\u00e7\u0131klamalarda bulunan VM Medical Park Samsun Hastanesi Genel Cerrahi Uzman\u0131 Opr. Dr. Abdullah Ta\u015fk\u0131n, \u2019\u2019Ya\u015fam\u0131 boyunca her 8 kad\u0131ndan biri meme kanserine yakalanmaktad\u0131r. Tan\u0131 ve tedavideki geli\u015fmeler sonucunda ba\u015far\u0131 oranlar\u0131 y\u00fczde 90 d\u00fczeylerine \u00e7\u0131ksa da erken tedavinin \u00f6nemi ve tamama yak\u0131n sa\u011f kal\u0131m ba\u015far\u0131s\u0131 halen en \u00f6nemli ger\u00e7ek. Erken tan\u0131da tarama y\u00f6ntemleri \u00e7ok etkili olsa da halen en de\u011ferli tan\u0131 y\u00f6ntemi kendi kendine meme muayenesi olarak kabul ediliyor. Hareketsizlik ve \u015fi\u015fmanl\u0131k ile m\u00fccadele ederek, alkol ve sigara kullan\u0131m\u0131n\u0131 d\u00fc\u015f\u00fcrerek bu oran\u0131 y\u00fczde 20 azaltabiliriz. D\u00fczenli egzersiz yapmak, gen\u00e7 kad\u0131nlar\u0131n meme kanserine yakalanma oran\u0131n\u0131 y\u00fczde 40 d\u00fc\u015f\u00fcrmektedir. En \u00f6nemli fakt\u00f6rlerin ba\u015f\u0131nda beslenme ve hareketsizlik geliyor\u2019\u2019 diye konu\u015ftu.<\/p>\n<p>Meme kanseri belirtileri dikkat!<\/p>\n<p>Genellikle hastalar\u0131n kendilerine memede \u015fi\u015flik,  kitle, ak\u0131nt\u0131 ve kanl\u0131 ak\u0131nt\u0131lar, koltuk alt\u0131ndaki lenf bezlerinde b\u00fcy\u00fcmenin olmas\u0131, meme cildinde k\u0131zar\u0131kl\u0131k, \u00f6dem, portakal kabu\u011fu manzaras\u0131 g\u00f6r\u00fcn\u00fcm\u00fc, meme ba\u015f\u0131nda \u00e7\u00f6kme, memede inat\u00e7\u0131 yaralar, halsizlik, kilo kayb\u0131 gibi belirtilerle geldi\u011fini i\u015faret eden Opr. Dr. Abdullah Ta\u015fk\u0131n, \u015fu uyar\u0131larda bulundu: \u201cMemenin sadece ba\u015f\u0131nda yarayla birlikte belirti veren, meme kanseri t\u00fcrlerimiz de vard\u0131r. Meme de iyile\u015fmeyen yaralar i\u00e7in bir cerrahla g\u00f6r\u00fc\u015f\u00fclmesinde her zaman i\u00e7in yarar vard\u0131r. \u00d6zellikle genetik hastal\u0131klarda, birinci derece yak\u0131nlarda meme kanseri g\u00f6r\u00fclmesi, \u00e7ocukluk \u00e7a\u011f\u0131nda radyasyona maruz kal\u0131nmas\u0131 sonucu meme kanserinin geli\u015fme riski de artmaktad\u0131r\u2019\u2019<\/p>\n<p>\u201cHerkesin meme muayenesi yapmas\u0131 gerekir\u201d<\/p>\n<p>20 ya\u015f \u00fczerinde herkesin kendi kendini muayene etmesi gerekti\u011fini ifade eden Opr. Dr. Ta\u015fk\u0131n, \u2019\u2019Her zaman doktora gidemeyebilirsiniz ama ayda bir kez \u00f6zellikle adetin 5. veya 7. g\u00fcnlerinde meme muayenelerini yapmal\u0131s\u0131n\u0131z. Te\u015fhis i\u00e7in yap\u0131lacaklar\u0131n ba\u015f\u0131nda \u00f6ncelikle insanlar\u0131n kendi kendilerini muayene etmesi gelmektedir. Menopoza girmi\u015f kad\u0131nlar ise her ay\u0131n ayn\u0131 g\u00fcn\u00fc muayenesini yapmal\u0131d\u0131r. 40 ya\u015f\u0131n \u00fczerindeki kad\u0131nlar\u0131n y\u0131lda bir defa mamografi \u00e7ektirip meme muayenesine gelmelerinde yarar vard\u0131r\u201d<\/p>\n<p>\u201cBizler i\u00e7in hastan\u0131n morali ve gelece\u011fi \u00f6nemli\u201d<\/p>\n<p>Opr. Dr. Abdullah Ta\u015fk\u0131n, \u2019\u2019Bizler yapaca\u011f\u0131m\u0131z ameliyatlar\u0131 sizlerle birlikte karar veriyoruz. T\u0131ptaki son geli\u015fmelerin de etkisiyle art\u0131k memeyi ne kadar koruyabiliriz yolunda ilerliyoruz. Memesinde k\u0131zar\u0131kl\u0131k olu\u015fmu\u015f, kitlesi b\u00fcy\u00fcm\u00fc\u015f olan vakalar\u0131 kemoterapi veya radyoterapi ile k\u00fc\u00e7\u00fclt\u00fcp, daha sonra meme koruyucu cerrahilere haz\u0131rl\u0131yoruz. Memeyi ne kadar iyi korursak hastam\u0131z\u0131n morali ve gelece\u011fi daha iyi olur bilinciyle tedavi planlamas\u0131n\u0131 yap\u0131yoruz\u2019\u2019 \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ATAKUM BELED\u0130YES\u0130 K\u00dcLT\u00dcR MERKEZ\u0130NDE D\u00dcZENLENEN ETK\u0130NL\u0130\u011eE ATAKUM BELED\u0130YE BA\u015eKANI CEM\u0130L DEVEC\u0130 DE KATILDI.<\/p>\n","protected":false},"author":1,"featured_media":1544379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[13119,35689,11014,14235,12750,19896,36269],"class_list":["post-1544378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-turkiye","tag-dusuruyor","tag-duzenli","tag-egzersiz","tag-kanserine","tag-meme","tag-oranini","tag-yakalanma"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1544378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1544378"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1544378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/1544379"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1544378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1544378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1544378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}