![](\"http:\/\/www.erzurumflas.com\/wp-content\/uploads\/2015\/12\/kireclenmeden-cinar-yapragi-ile-kurtulun_883c641.jpg\")
Dr. \u00d6mer Co\u015fkun, \u00e7\u0131nar yapra\u011f\u0131n\u0131n kire\u00e7lenmede son derece etkili bir bitki oldu\u011funu belirterek, \u201c\u00c7\u0131nar yapra\u011f\u0131 k\u00fcr\u00fc v\u00fccudun her b\u00f6lgesinde olu\u015fan kire\u00e7lenmelerin azalmas\u0131nda b\u00fcy\u00fck fayda sa\u011fl\u0131yor\u201d dedi.<\/p>\n
Eklem a\u011fr\u0131lar\u0131 g\u00fcn\u00fcm\u00fczde olduk\u00e7a yayg\u0131n bir hastal\u0131k oldu\u011funu belirten Dr. Co\u015fkun, \u201cHer insan v\u00fccudunda romatizma kire\u00e7lenme gibi eklem rahats\u0131zl\u0131klar\u0131 mevcuttur. Bunlar \u00e7o\u011funlukla ya\u015fl\u0131 insanlarda g\u00f6r\u00fcnmektedir. Kire\u00e7lenme ve romatizma hastal\u0131\u011f\u0131ndan dolay\u0131 bacaklar\u0131 b\u00fck\u00fclmeyen, y\u00fcr\u00fcmekte zorlanan, merdiven \u00e7\u0131kamayan ve a\u011fr\u0131 \u00e7eken insanlar i\u00e7in bitkisel \u00e7\u00f6z\u00fcm tavsiye ediyorum. \u00c7\u0131nar yapra\u011f\u0131 k\u00fcr\u00fc v\u00fccudun her b\u00f6lgesinde olu\u015fan kire\u00e7lenmelerin azalmas\u0131nda b\u00fcy\u00fck fayda sa\u011fl\u0131yor. Hareketsiz bir ya\u015fam s\u00fcren ve oturarak \u00e7al\u0131\u015fan g\u00fcn\u00fcn art\u0131 kalan k\u0131s\u0131mlar\u0131nda da hareketsiz ve sporsuz ge\u00e7iren ki\u015filerin bu rahats\u0131zl\u0131klara yakalanma olana\u011f\u0131 \u00e7ok y\u00fcksektir. \u00d6ncelikle ki\u015filerin ya\u015famlar\u0131 boyunca egzersiz ve spor ba\u015fta olmak \u00fczere do\u011fru besinlerle kemiklerini ve eklemlerini g\u00fc\u00e7l\u00fc bir halde tutmas\u0131 gerektir. Bu rahats\u0131zl\u0131ktan mustarip ki\u015filer s\u00fcrekli a\u011fr\u0131lardan yak\u0131n\u0131rlar tamamen do\u011fal ve bitkisel olan y\u00f6ntemlerle romatizma ve kire\u00e7lenme gibi hastal\u0131klarla ba\u015fa \u00e7\u0131kabilirler\u201d diye konu\u015ftu.<\/p>\n
Dr. \u00d6mer Co\u015fkun, \u00e7\u0131nar yapra\u011f\u0131 kire\u00e7lenme de son derece etkili bir bitki oldu\u011funa dikkat \u00e7ekerek, \u201cBu bitkiyi d\u00fczenli bir \u015fekilde kulland\u0131klar\u0131 takdirde a\u011fr\u0131lar\u0131n\u0131n azald\u0131klar\u0131n\u0131 ve \u015fikayetlerinin azald\u0131\u011f\u0131n\u0131 g\u00f6receklerdir. 2 adet b\u00fcy\u00fck boy taze ya da kurutulmu\u015f \u00e7\u0131nar yapra\u011f\u0131n\u0131 so\u011fuk suda y\u0131kay\u0131n ve par\u00e7alara ay\u0131r\u0131n. Bir su barda\u011f\u0131 klorsuz suyu kaynatt\u0131ktan sonra yapraklar\u0131 ilave edin ve k\u0131s\u0131k ate\u015fte a\u011fz\u0131 kapal\u0131 olarak 1 dakika kaynat\u0131n. Kaynama s\u00fcresi tamamland\u0131ktan sonra s\u0131cakken s\u00fcz\u00fcn. Il\u0131y\u0131nca ak\u015fam yemeklerinden \u00f6nce ve gece yatarken i\u00e7in. 2 i\u00e7im aras\u0131nda en az 3 saat fark olmal\u0131d\u0131r. Bu k\u00fcre 30 g\u00fcn devam edilmelidir. Bir 15 g\u00fcn kullan\u0131p 3 g\u00fcn ara verin ve tekrardan bir 15 g\u00fcn daha kullanarak 30 g\u00fcne tamamlanabilir. Her defas\u0131nda taze olarak haz\u0131rlanmal\u0131d\u0131r. \u015eikayetlere g\u00f6re d\u00f6nem, d\u00f6nem tekrarlanabilir. Kullan\u0131lacak olan \u00e7\u0131nar yapra\u011f\u0131n\u0131n \u2018anatolius\u2019 t\u00fcr\u00fc olmas\u0131na mutlaka dikkat edilmelidir. Anatolius t\u00fcr\u00fc \u00e7\u0131nar yapra\u011f\u0131, derin y\u0131rt\u0131kl\u0131d\u0131r. Kazaya\u011f\u0131na benzer \u015fekilde derin y\u0131rt\u0131klar\u0131 olmayan \u00e7\u0131nar yapraklar\u0131 uygun de\u011fildir. \u00c7\u0131nar yapra\u011f\u0131n\u0131n bilinen bir yan etkisi yoktur\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7INAR YAPRA\u011eI K\u00dcR\u00dcN\u00dcN V\u00dcCUDUN HER B\u00d6LGES\u0130NDE OLU\u015eAN K\u0130RE\u00c7LENMELER\u0130N AZALMASINDA B\u00dcY\u00dcK FAYDA SA\u011eLADI\u011eI B\u0130LD\u0130R\u0130LD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,20],"tags":[13125,12830,37978,18340,25802],"class_list":["post-221649","post","type-post","status-publish","format-standard","hentry","category-saglik","category-turkiye","tag-cinar","tag-ile","tag-kireclenmeden","tag-kurtulun","tag-yapragi"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/221649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221649"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/221649\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}