﻿{"id":45272,"date":"2013-07-11T12:21:42","date_gmt":"2013-07-11T09:21:42","guid":{"rendered":"http:\/\/www.erzurumflas.com\/?p=45272"},"modified":"2013-07-13T01:48:52","modified_gmt":"2013-07-12T22:48:52","slug":"sigarayla-sakin-oruc-acmayin","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=45272","title":{"rendered":"Sigarayla sak\u0131n oru\u00e7 a\u00e7may\u0131n"},"content":{"rendered":"<p>Sigara ile oru\u00e7 a\u00e7man\u0131n, nikotine \u2018damarlar\u0131m\u0131 daralt\u2019 komutu vermek anlam\u0131na geldi\u011fi belirtildi.<\/p>\n<p>&nbsp;<br \/>\nSigaran\u0131n her zaman zararl\u0131 oldu\u011funu, ancak \u00f6zellikle a\u00e7 karn\u0131na i\u00e7ilen sigar\u0131n\u0131n verdi\u011fi zarar\u0131n daha ciddi boyutlara ula\u015ft\u0131\u011f\u0131n\u0131 kaydeden uzmanlar, Ramazan ay\u0131nda oru\u00e7 tutan sigara ba\u011f\u0131ml\u0131lar\u0131ndan baz\u0131lar\u0131n\u0131n, orucu sigara ile a\u00e7t\u0131klar\u0131n\u0131 bunun \u00f6l\u00fcmc\u00fcl tehlikeye davetiye \u00e7\u0131kard\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>&nbsp;<br \/>\nYakla\u015f\u0131k 16 saate varan bir a\u00e7l\u0131k s\u00fcresinin ard\u0131ndan hemen sigara i\u00e7menin damarlar \u00fczerinde ciddi etkiler olu\u015fturdu\u011fu belirten uzmanlar, \u201cSigaran\u0131n i\u00e7inde bulunan nikotin ve benzer \u00f6zelli\u011fi olan di\u011fer maddeler, \u00f6zellikle uzun s\u00fcren a\u00e7l\u0131\u011f\u0131n ard\u0131ndan i\u00e7ildi\u011finde damarlarda kas\u0131lma yap\u0131yor. Hangi damarda ve ka\u00e7 sigaradan sonra bu kas\u0131lmalar\u0131 yapaca\u011f\u0131 asl\u0131nda belli de\u011fil. 16 saatlik a\u00e7l\u0131k d\u00f6neminden sonra sigarayla oru\u00e7 a\u00e7mak, nikotine \u2018damarlar\u0131m\u0131 daralt\u2019 diye komut vermek anlam\u0131na geliyor. Bu maddeler kalp damarlar\u0131n\u0131 s\u0131k\u0131\u015ft\u0131r\u0131p b\u00fcz\u00fc\u015ft\u00fcrerek kalp krizini tetikliyor\u201d dedi.<\/p>\n<p>&nbsp;<br \/>\nUzun s\u00fcreli a\u00e7l\u0131ktan sonra i\u00e7ilen sigaran\u0131n yaln\u0131zca kalp de\u011fil, beyin damarlar\u0131nda da ciddi hasara yol a\u00e7t\u0131\u011f\u0131n\u0131 dile getiren uzmanlar sigaran\u0131n v\u00fccudun b\u00fct\u00fcn organlar\u0131na zarar verdi\u011fini, \u015fimdiye kadar belirlenmi\u015f hi\u00e7bir faydas\u0131n\u0131n olmad\u0131\u011f\u0131n\u0131, bu nedenle sigara tiryakili\u011finin bir hastal\u0131k oldu\u011funu ve ba\u011f\u0131ml\u0131lar\u0131n bunu en k\u0131sa s\u00fcrede terk etmeleri gerekti\u011fini s\u00f6yledi.<br \/>\nRamazan ay\u0131n\u0131n bu t\u00fcr ba\u011f\u0131ml\u0131l\u0131klardan kurtulmak i\u00e7in iyi bir vesile oldu\u011funu dile getiren uzmanlar, \u201cM\u00fcmk\u00fcnse sigara hi\u00e7bir zaman i\u00e7ilmemeli. Ancak sigaray\u0131 terk etmeyen tiryakiler i\u00e7in a\u00e7\u0131k kap\u0131 b\u0131rakmak gerekirse, oru\u00e7lar\u0131n\u0131 sigara ile a\u00e7mak yerine en az\u0131ndan yemekten bir s\u00fcre sonra sigara i\u00e7erek riski daha az seviyeye d\u00fc\u015f\u00fcrmelerini tavsiye edebiliriz\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sigara ile oru\u00e7 a\u00e7man\u0131n, nikotine \u2018damarlar\u0131m\u0131 daralt\u2019 komutu vermek anlam\u0131na geldi\u011fi belirtildi. &nbsp; Sigaran\u0131n her zaman zararl\u0131 oldu\u011funu, ancak \u00f6zellikle a\u00e7 karn\u0131na i\u00e7ilen sigar\u0131n\u0131n verdi\u011fi zarar\u0131n daha ciddi boyutlara ula\u015ft\u0131\u011f\u0131n\u0131 kaydeden uzmanlar, Ramazan ay\u0131nda oru\u00e7 tutan sigara ba\u011f\u0131ml\u0131lar\u0131ndan baz\u0131lar\u0131n\u0131n, orucu sigara ile a\u00e7t\u0131klar\u0131n\u0131 bunun \u00f6l\u00fcmc\u00fcl tehlikeye davetiye \u00e7\u0131kard\u0131\u011f\u0131n\u0131 s\u00f6yledi. &nbsp; Yakla\u015f\u0131k 16 saate varan bir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[1741,10152,10196],"class_list":["post-45272","post","type-post","status-publish","format-standard","hentry","category-gundem","category-saglik","tag-kalp-krizi","tag-oruc","tag-sigara-haberleri"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/45272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45272"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/45272\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}