{"id":50348,"date":"2013-09-11T11:39:16","date_gmt":"2013-09-11T08:39:16","guid":{"rendered":"http:\/\/www.erzurumflas.com\/?p=50348"},"modified":"2013-09-11T11:39:16","modified_gmt":"2013-09-11T08:39:16","slug":"sivilceyle-savas-tiyosu","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=50348","title":{"rendered":"Sivilceyle sava\u015f tiyosu"},"content":{"rendered":"<p>\u00d6ZGE BOZO<br \/>\nERZURUM (\u0130HA) &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>Sivilceler ve siyah noktalar ergenlik d\u00f6neminin en b\u00fcy\u00fck sorunlar\u0131ndan biri. Baz\u0131 ki\u015filerde ergenli\u011fe girerken sivilcelenme ya\u015fan\u0131rken, baz\u0131lar\u0131nda ise ergenli\u011fe girdikten bir ka\u00e7 y\u0131l sonra da g\u00f6r\u00fclebilir. Ergenlik sivilceleri ergenlik d\u00f6nemi bitti\u011finde de devam edebilir. Bu t\u00fcr sorunlarla kar\u015f\u0131la\u015fan vatanda\u015flar \u00e7\u00f6z\u00fcm olarak baharat\u00e7\u0131lara ba\u015fvuruyor.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\nBaharat\u00e7\u0131 B\u00fcnyamin G\u00fcll\u00fcce, akne ad\u0131 verilen ergenlik d\u00f6nemindeki sivilcelerin olu\u015fumunda hormonel de\u011fi\u015fikliklerin yan\u0131 s\u0131ra yenilen yiyeceklerin de etkili oldu\u011funu belirterek, &#8220;Akne ad\u0131 verilen ergenlik d\u00f6neminde ki sivilcelerin olu\u015fumun da en b\u00fcy\u00fck etken yedi\u011fimiz yiyeceklerdir. M\u00fc\u015fterilerimize sivilceler i\u00e7in bizim en ba\u015fta \u00f6nerece\u011fimiz \u015fey beslenmesine dikkat etmelidir. G\u00fcn\u00fcm\u00fcz\u00fcn beslenme al\u0131\u015fkanl\u0131\u011f\u0131 tamamen karaci\u011ferimizi yoran \u015feyler. A\u011f\u0131r ya\u011fl\u0131 yiyecekler, fastfood, asitli i\u00e7ecekler kullan\u0131ld\u0131\u011f\u0131 zaman karaci\u011fer gere\u011finden fazla yoruluyor. Karaci\u011fer de tepkisini bir s\u00fcre sonra y\u00fczde olu\u015fan aknelerle belli ediyor. Yapaca\u011f\u0131m\u0131z tek \u015fey yiyece\u011fimize dikkat etmeliyiz. Bizim \u00f6nerece\u011fimiz kay\u0131s\u0131 ya\u011f\u0131 ve ozanlanm\u0131\u015f argan ya\u011f\u0131. Sivilceler i\u00e7in sabunlar da var tabi ama \u00e7\u00f6z\u00fcm y\u00fczeysel olarak etkili olur. \u00d6rne\u011fin, duvardan su ak\u0131yor ve siz bunu bezle siliyorsunuz. Ama biz duvar\u0131 k\u0131r\u0131p s\u0131z\u0131nt\u0131n\u0131n nerden geldi\u011fine bak\u0131yoruz. Sabunlarda bu i\u015fi yap\u0131yor. \u0130\u00e7eri tedavi uygulam\u0131yor ama y\u00fczeysel olarak ge\u00e7iriyor. M\u00fc\u015fterilerimize bizim ilk \u00f6nerece\u011fimiz beslenmelerine dikkat etmeleri.&#8221; \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6ZGE BOZO ERZURUM (\u0130HA) &#8211; &nbsp; Sivilceler ve siyah noktalar ergenlik d\u00f6neminin en b\u00fcy\u00fck sorunlar\u0131ndan biri. Baz\u0131 ki\u015filerde ergenli\u011fe girerken sivilcelenme ya\u015fan\u0131rken, baz\u0131lar\u0131nda ise ergenli\u011fe girdikten bir ka\u00e7 y\u0131l sonra da g\u00f6r\u00fclebilir. Ergenlik sivilceleri ergenlik d\u00f6nemi bitti\u011finde de devam edebilir. Bu t\u00fcr sorunlarla kar\u015f\u0131la\u015fan vatanda\u015flar \u00e7\u00f6z\u00fcm olarak baharat\u00e7\u0131lara ba\u015fvuruyor. &nbsp; &nbsp; Baharat\u00e7\u0131 B\u00fcnyamin G\u00fcll\u00fcce, akne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[],"class_list":["post-50348","post","type-post","status-publish","format-standard","hentry","category-gundem","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50348"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50348\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}