\u00d6zellikle k\u0131\u015f aylar\u0131nda s\u00fcrekli ayakkab\u0131 ve \u00e7orapla s\u0131k\u0131\u015fan ayaklar\u0131n bak\u0131ma daha fazla ihtiyac\u0131 var.<\/p>\n
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K\u0131\u015f aylar\u0131n\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan biri kuruyan, susuz kalm\u0131\u015f ve \u00e7atlama tehlikesiyle kar\u015f\u0131 kar\u015f\u0131ya kalan ayaklar oluyor.Haftada bir kez mutlaka ayak bak\u0131m\u0131 yapmak gerekti\u011fini ifade eden Adana Asmer Ayak Sa\u011fl\u0131\u011f\u0131 Uzman\u0131 Mukaddes \u00d6z, topuk \u00e7atlaklar\u0131na kar\u015f\u0131 uyar\u0131da bulundu.<\/p>\n
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‘HIZLI K\u0130LO ALIP VERMEK ETK\u0130L\u0130YOR’<\/b><\/p>\n
Genellikle iki ayak topu\u011funda da g\u00f6r\u00fclen bu sorunun, \u00f6zellikle bayanlar i\u00e7in kozmetik olarak rahats\u0131zl\u0131k verdi\u011fini, bazen de a\u011fr\u0131 problemine neden oldu\u011funu belirten \u00d6z, ‘Topuk \u00e7atla\u011f\u0131 pek \u00e7ok nedene ba\u011fl\u0131 olarak ortaya \u00e7\u0131kabilir bunlar d\u0131\u015f nedenler olabilece\u011fi gibi baz\u0131 hastal\u0131klardan kaynakl\u0131 da topuk \u00e7atlaklar\u0131 ortaya \u00e7\u0131kabilir. Ayr\u0131ca kad\u0131nlarda menopoz d\u00f6nemine girildi\u011finde menopoz d\u00f6neminin olumsuz bir\u00e7ok etkisinden biri de cilt kurulu\u011fu ve kilo al\u0131m\u0131d\u0131r. Bunlar da topuk \u00e7atlaklar\u0131na sebep olabilmektedir. H\u0131zl\u0131 kilo al\u0131p vermek v\u00fccuttaki di\u011fer \u00e7atlaklar gibi topuk \u00e7atla\u011f\u0131n\u0131n da en b\u00fcy\u00fck nedenlerinden biridir’ \u015feklinde konu\u015ftu.<\/p>\n
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‘S\u0130N\u0130R U\u00c7LARI, A\u011eRI H\u0130SSED\u0130LMES\u0130NE SEBEP OLAB\u0130L\u0130R’<\/b><\/p>\n
Derideki \u00e7atlaklar \u015fi\u015fkin kuru ve ya\u011f eksikli\u011fi olan nas\u0131r tabakalar\u0131 sonucu da olu\u015fabilece\u011finin de alt\u0131n\u0131 \u00e7izen Mukaddes \u00d6z, ‘\u00c7atlaklar\u0131n ilerlemesi burada bulunan damarlar sayesinde mikroorganizmalar\u0131n \u00e7atlaklardan v\u00fccudun i\u00e7ine ula\u015fma riski nedeniyle tehlikeli olabilmektedir. Ayr\u0131ca burada bulunan a\u00e7\u0131k sinir u\u00e7lar\u0131, \u00e7ok fazla a\u011fr\u0131 hissedilmesine ve enfeksiyonlara sebep olmaktad\u0131r. Bunlar\u0131 d\u00fczeltmek i\u00e7in ilk \u00f6nce fazlal\u0131k olan nas\u0131rla\u015fm\u0131\u015f tabaka belli s\u00fcrece yay\u0131larak, canl\u0131 doku tahribat\u0131 yapmadan al\u0131nmak suretiyle bas\u0131n\u00e7 azalt\u0131lmal\u0131d\u0131r. Ard\u0131ndan uygun i\u00e7erikte ve dozda krem s\u00fcr\u00fclmekte ve baz\u0131 durumlarda alt deri tabakas\u0131na kadar ula\u015fan \u00e7atlaklar\u0131n onar\u0131lmas\u0131 i\u00e7in d\u00fczenli bak\u0131mlar ile kontrol alt\u0131na al\u0131nmaktad\u0131r’ \u015feklinde konu\u015ftu. Mukaddes \u00d6z, ayak ve t\u0131rnak sorunlar\u0131n\u0131n yan\u0131 s\u0131ra sa\u011fl\u0131kl\u0131 v\u00fccut i\u00e7in gerekli, her bireyin fayda bulabilece\u011fi cilt bak\u0131m\u0131, refleksoloji (ayak masaj\u0131), v\u00fccut masaj\u0131 hizmetlerinin ba\u015flad\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00d6zellikle k\u0131\u015f aylar\u0131nda s\u00fcrekli ayakkab\u0131 ve \u00e7orapla s\u0131k\u0131\u015fan ayaklar\u0131n bak\u0131ma daha fazla ihtiyac\u0131 var. K\u0131\u015f aylar\u0131n\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan biri kuruyan, susuz kalm\u0131\u015f ve \u00e7atlama tehlikesiyle kar\u015f\u0131 kar\u015f\u0131ya kalan ayaklar oluyor.Haftada bir kez mutlaka ayak bak\u0131m\u0131 yapmak gerekti\u011fini ifade eden Adana Asmer Ayak Sa\u011fl\u0131\u011f\u0131 Uzman\u0131 Mukaddes \u00d6z, topuk \u00e7atlaklar\u0131na kar\u015f\u0131 uyar\u0131da bulundu. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-60419","post","type-post","status-publish","format-standard","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/60419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60419"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/60419\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}