Sa\u011fl\u0131k<\/a>\u00a0Bilimleri Fak\u00fcltesi Beslenme ve Diyetetik B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. Neriman \u0130nan\u00e7, “S\u00fct\u00fcn i\u00e7eri\u011finde, kansere kar\u015f\u0131 koruyucu oldu\u011fu bilinen ve v\u00fccudumuz taraf\u0131ndan yap\u0131lamayan ya\u011f asitleri yer al\u0131yor” dedi.<\/p>\n <\/p>\n
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\u0130nan\u00e7, s\u00fct\u00fcn i\u00e7inde bulunan vitamin ve minerallerin cilt kanseri, akne ve cilt inflamasyonu riskini azaltt\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
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YA\u011e DENGES\u0130N\u0130 KORUYOR<\/p>\n
G\u00fcnde iki bardak s\u00fct\u00fcn g\u00fcnl\u00fck \u00e7inko ihtiyac\u0131n\u0131n yakla\u015f\u0131k y\u00fczde 14’\u00fcn\u00fc ve A vitamini ihtiyac\u0131n\u0131n y\u00fczde 16’s\u0131n\u0131 kar\u015f\u0131lad\u0131\u011f\u0131n\u0131 ve bunun da \u00f6zellikle gen\u00e7lerde \u00f6nemli bir cilt problemi olan akne \u00fczerine iyile\u015ftirici etki yapt\u0131\u011f\u0131n\u0131 belirten \u0130nan\u00e7, “S\u00fctte yer alan ve akne tedavisi i\u00e7in kullan\u0131lan ila\u00e7lar\u0131n bile\u015fiminde yo\u011fun olarak yer alan A vitamininin, antioksidan \u00f6zelli\u011fi bulunuyor ve cilt inflamasyonlar\u0131n\u0131 azalt\u0131yor” diye konu\u015ftu.<\/p>\n
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\u0130nan\u00e7, s\u00fct\u00fcn i\u00e7eri\u011findeki laktoferrinin, cildin ya\u011f dengesini korudu\u011funu, s\u00fct proteinlerinin h\u00fccre yenilenmesi ve doku farkl\u0131la\u015fmas\u0131na katk\u0131da bulundu\u011funu vurgulad\u0131.<\/p>\n
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“C\u0130LT T\u00dcM\u00d6RLER\u0130N\u0130 ENGELL\u0130YOR”<\/p>\n
\u0130nan\u00e7, s\u00fct\u00fcn cilt konusundaki bir ba\u015fka faydas\u0131n\u0131n da kimyasal kaynakl\u0131 cilt t\u00fcm\u00f6rlerinin olu\u015fumunu engellemesi oldu\u011funu vurgulad\u0131. S\u00fct\u00fcn i\u00e7inde, kansere kar\u015f\u0131 koruyucu oldu\u011fu bilinen ya\u011f asitleri bulundu\u011funu belirten \u0130nan\u00e7, \u015f\u00f6yle konu\u015ftu:<\/p>\n
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“S\u00fct\u00fcn i\u00e7eri\u011finde, kansere kar\u015f\u0131 koruyucu oldu\u011fu bilinen ve v\u00fccudumuz taraf\u0131ndan yap\u0131lamayan ya\u011f asitleri yer al\u0131yor. S\u00fct\u00fcn i\u00e7erdi\u011fi protein, laktoferrin, A vitamini ve \u00e7inko ile cilt sa\u011fl\u0131\u011f\u0131n\u0131 korumas\u0131, s\u0131v\u0131 i\u00e7eri\u011fi ile cildin nem dengesini korumas\u0131 nedeniyle yeti\u015fkin bireylerin, \u00e7ocuklar\u0131n, adolesan d\u00f6nemi gen\u00e7lerin, gebe ve emzikli kad\u0131nlarla, menopoz sonras\u0131nda kad\u0131nlar\u0131n her g\u00fcn 2 bardak s\u00fct t\u00fcketmesi gerekiyor.”<\/p>\n
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\u0130nan\u00e7, g\u00fczel ve sa\u011fl\u0131kl\u0131 bir cilt i\u00e7in yeterli ve dengeli beslenmenin \u00e7ok \u00f6nemli oldu\u011funu belirterek, “G\u00fcnde iki bardak s\u00fct \u00f6zellikle cilt kanserini \u00f6nlemede \u00f6nem arz etmektedir” diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Beslenme uzman\u0131 Prof. Dr. Neriman \u0130nan\u00e7, ‘S\u00fct\u00fcn i\u00e7eri\u011finde kansere kar\u015f\u0131 koruyucu oldu\u011fu bilinen ya\u011f asitleri yer al\u0131yor. Bu y\u00fczden g\u00fcnde 2 bardak s\u00fct i\u00e7ilmeli’ dedi. 2 bardak g\u00fcnl\u00fck s\u00fct\u00fcn market fiyat\u0131 yakla\u015f\u0131k olarak ise 1,5 – 2 lira. Nuh Naci Yazgan \u00dcniversitesi\u00a0Sa\u011fl\u0131k\u00a0Bilimleri Fak\u00fcltesi Beslenme ve Diyetetik B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. Neriman \u0130nan\u00e7, “S\u00fct\u00fcn i\u00e7eri\u011finde, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-60491","post","type-post","status-publish","format-standard","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/60491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60491"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/60491\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}