Toksinlerin zararl\u0131 etkileri v\u00fccudunuzda genellikle, yorgunluk, bitkinlik, kendini iyi hissetmeme, a\u015f\u0131r\u0131 uyku ya da uykusuzluk, kas ve eklemlerde gerginlik, sinirlilik gibi ruhsal veya fiziksel sa\u011fl\u0131k sorunlar\u0131 olarak kendisini hissettirir. Toksinler \u00e7ok \u00e7e\u015fitli hastal\u0131klara da neden olabilir. Beslenme Dan\u0131\u015fman\u0131 ve Estetik Medikal Hekimi Dr. G\u00f6n\u00fcl Ate\u015fsa\u00e7an konu ile ilgili bilgiler verdi.<\/p>\n
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De= ar\u0131nmak, Toksin= zehir; Detoks zehirlerden ar\u0131nmakt\u0131r. Pek, v\u00fccudumuzdaki toksinleri nas\u0131l ve hangi yolla atar\u0131z?<\/p>\n
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\u2022\u00a0B\u00f6breklerden (idrar yolu ile)
\n\u2022\u00a0Karaci\u011ferden (ba\u011f\u0131rsaklar ve idrar yolu ile)
\n\u2022\u00a0Akci\u011ferlerden soluk al\u0131p verd\u011fimiz hava ile
\n\u2022\u00a0Ba\u011f\u0131rsaklar (d\u0131\u015fk\u0131 ile)
\n\u2022\u00a0Deriden terleme ile atar\u0131z<\/p>\n
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Detoks v\u00fccudun kendi kendini onarmas\u0131na yard\u0131mc\u0131 bir y\u00f6ntemdir.
\nNas\u0131l ki antibiyotikler v\u00fccuttaki bakterileri \u00f6ld\u00fcrmeye yar\u0131yorsa, detoks da h\u00fccrelerin normal \u00e7al\u0131\u015fmalar\u0131na engel olan toksinlerin v\u00fccuttan at\u0131lmas\u0131n\u0131 sa\u011flayan bir sistemdir.
\nHastal\u0131klardan kurtulmak ve sa\u011fl\u0131kl\u0131 bir ya\u015fam, i\u00e7in b\u00fct\u00fcnsel bir ar\u0131nma gerekmektedir.
\nKi\u015finin\u00a0 ar\u0131nma\u00a0 mekanizmas\u0131 zay\u0131f ise daha h\u0131zl\u0131 ya\u015flanma e\u011filimindedir ve kalp hastal\u0131klar\u0131, kanser ve kronik dejeneratif hastal\u0131klara yakalanma riski\u00a0 daha fazla demektir.<\/p>\n
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Detoks sayesinde organlar\u0131n ve \u00f6rne\u011fin beyin, b\u00f6brek, karaci\u011fer, kardiovask\u00fcler sistem ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi fonksiyonlar\u0131n\u0131n tam\u00a0 kapasite ile \u00e7al\u0131\u015fmas\u0131 ve performanslar\u0131n\u0131n art\u0131r\u0131lmas\u0131 sa\u011flan\u0131r.K\u0131saca sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n devam\u0131 sa\u011flan\u0131r.<\/p>\n
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Toksinler en \u00e7ok nerelerde birikir?<\/p>\n
\u2022\u00a0Kan damarlar\u0131nda birikiyor ise; damar sertli\u011fi ve kalp damar t\u0131kan\u0131kl\u0131klar\u0131na,
\n\u2022\u00a0Lenf\u00a0 bezlerinde birikiyor ise; devaml\u0131 hastal\u0131k hali, s\u0131k enfeksiyon ve s\u0131k grip ge\u00e7irmeye,
\n\u2022\u00a0Lenf damarlar\u0131nda birikiyor ise; fibromiyalji, yayg\u0131n kas a\u011fr\u0131lar\u0131 ve devaml\u0131 yorgunluk hissine,
\n\u2022\u00a0Ba\u011f dokuda birikiyor ise; kronik hastal\u0131klar, romatizma, eklem rahats\u0131zl\u0131klar\u0131, sel\u00fclit sorunlar\u0131na yol a\u00e7abilmektedir<\/p>\n
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Toksinler artt\u0131\u011f\u0131nda; at\u0131l\u0131m yap\u0131lamaz, h\u00fccrelerde, h\u00fccre aralar\u0131nda, dokularda, damarlarda, ba\u011f\u0131rsaklarda, eklemlerde depolan\u0131r.<\/p>\n
Sonu\u00e7 olarak; hastal\u0131klar ve ya\u011flanma bizler sa\u011fl\u0131kl\u0131 oldu\u011fumuzu d\u00fc\u015f\u00fcn\u00fcrken,asl\u0131nda toksinler v\u00fccudumuzu hasta etmi\u015f durumdalar !<\/p>\n
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\u2022\u00a0Yataktan yorgun\u00a0 kalk\u0131yor musunuz?
\n\u2022\u00a0S\u00fcrekli huzursuzluk mu var?
\n\u2022\u00a0Midenizde s\u0131kl\u0131kla rahats\u0131zl\u0131k\u00a0 hissediyorsan\u0131z
\n\u2022\u00a0Kilonuz art\u0131 ve ya\u011fland\u0131n\u0131z\u00a0 m\u0131?
\no\u00a0Unutmay\u0131n\u00a0 ki yedi\u011finiz bir \u015feyden tekrar yemek istiyorsan\u0131z , bu a\u00e7l\u0131k de\u011fildir? Sadece\u00a0 yeme duygusunuz aktive olmu\u015ftur. Dikkatli olun\u00a0 MSG ( monosodyum glutamat)\u00a0 bunun nedenidir. MSG\u00a0 haz\u0131r ambalajl\u0131 g\u0131dalarda fazlas\u0131yla mevcuttur. Doyma hissetmeyiz, besin de\u011feri s\u0131f\u0131rd\u0131r ve vucut i\u00e7in zararl\u0131 bir madde al\u0131nmas\u0131 s\u00f6z konusudur.
\n\u2022\u00a0Hayattan hi\u00e7 keyif\u00a0 alm\u0131yor musunuz?
\n\u2022\u00a0\u00c7ok sinirliyseniz,
\n\u2022\u00a0T\u00fcm vucudunuzda\u00a0 \u015fi\u015fme( \u00f6dem)\u00a0 s\u00fcrekli var m\u0131?
\n\u2022\u00a0Allerjileriniz artt\u0131 m\u0131?
\n\u2022\u00a0Uyku kaliteniz bozuk mu?<\/p>\n
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Bu durumdan bir veya bir ka\u00e7\u0131ndan \u015fikayet\u00e7iyseniz,dikkatli olun l\u00fctfen toksinler v\u00fccudunuzda birikiyor demektir.<\/p>\n
TOKS\u0130N\u0130 ARTTIRAN BES\u0130NLER HANG\u0130LER\u0130D\u0130R?<\/p>\n
\u2022\u00a0Fazla kahve\u00a0 ve \u00e7ay ,
\n\u2022\u00a0Katk\u0131l\u0131 g\u0131dalar,
\n\u2022\u00a0K\u0131zartmalar,
\n\u2022\u00a0Geneti\u011fiyle oynanm\u0131\u015f g\u0131dalar,
\n\u2022\u00a0\u0130yi ko\u015fullarda saklanmayan\u00a0 baharatlar,
\n\u2022\u00a0Beyaz \u015feker,
\n\u2022\u00a0Ya\u011fl\u0131 g\u0131dalar,
\n\u2022\u00a0\u015ei\u015fmanl\u0131k, kilo fazlal\u0131\u011f\u0131 y\u00fcksek olmas\u0131 (beden kitle indexinin y\u00fcksekli\u011fi, bel kal\u00e7a oran\u0131n\u0131n y\u00fcksekli\u011fi, ya\u011f oran\u0131n\u0131n y\u00fcksekli\u011fi) ,
\n\u2022\u00a0Kilo fazlal\u0131\u011f\u0131 basit\u00e7e anlat\u0131l\u0131r
\n\u2022\u00a0Bel kal\u00e7a \u00f6l\u00e7\u00fcm\u00fc kad\u0131n ve erkeklerdeki fark\u0131 belirtilir
\n\u2022\u00a0Fazlaca sigara, alkol
\n\u2022\u00a0Klorlu su (asid oran\u0131 y\u00fcksek),
\n\u2022\u00a0A\u011f\u0131r metaller\u00a0(kur\u015fun , civa \u00f6zellikle boyas\u0131 d\u00f6k\u00fclm\u00fc\u015f binalar, amalgam di\u015f dolgular\u0131 , d\u00fc\u015f\u00fck kalitede makyaj malzemeleri)
\n\u2022\u00a0Manyetik alan bozulmas\u0131 (Cep tel, radar, havaaln\u0131, baz istasyonu, kablosuz internet, TV, Plazma TV, Bilgisayar vb)<\/p>\n","protected":false},"excerpt":{"rendered":"
Toksinlerin zararl\u0131 etkileri v\u00fccudunuzda genellikle, yorgunluk, bitkinlik, kendini iyi hissetmeme, a\u015f\u0131r\u0131 uyku ya da uykusuzluk, kas ve eklemlerde gerginlik, sinirlilik gibi ruhsal veya fiziksel sa\u011fl\u0131k sorunlar\u0131 olarak kendisini hissettirir. Toksinler \u00e7ok \u00e7e\u015fitli hastal\u0131klara da neden olabilir. Beslenme Dan\u0131\u015fman\u0131 ve Estetik Medikal Hekimi Dr. G\u00f6n\u00fcl Ate\u015fsa\u00e7an konu ile ilgili bilgiler verdi. De= ar\u0131nmak, Toksin= zehir; […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-61221","post","type-post","status-publish","format-standard","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/61221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61221"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/61221\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}