Anksiyete toplumlarda en s\u0131k g\u00f6r\u00fclen ruhsal bozukluk, \u00f6yle ki her 10 ki\u015fiden birinde anksiyete bozuklu\u011fu g\u00f6r\u00fcl\u00fcyor.<\/p>\n

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Kad\u0131nlarda daha y\u00fcksek olan bu oran, her 7 kad\u0131ndan birinde anksiyete bozuklu\u011fu olarak ortaya \u00e7\u0131k\u0131yor. Buna kar\u015f\u0131n maalesef bu hastalar\u0131n \u00e7ok az\u0131 tedavi i\u00e7in ba\u015fvuruyor. Amerika’da hastalar\u0131n \u00fc\u00e7te biri tedavi al\u0131rken T\u00fcrkiye\u2019de daha az say\u0131da hasta tedavi<\/span>alabiliyor. Oysa anksiyete tedavisi m\u00fcmk\u00fcn bir hastal\u0131k.<\/span><\/p>\n

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UZUN S\u00dcREN ANKS\u0130YETE KALBE ZARAR VER\u0130YOR<\/p>\n

\u00dcnl\u00fc Amerikan t\u0131p dergisi Stroke\u2019un son say\u0131s\u0131nda yay\u0131nlanan ara\u015ft\u0131rma uzun s\u00fcreli y\u00fcksek anksiyete seviyelerinin fel\u00e7 riskini artt\u0131rd\u0131\u011f\u0131n\u0131 ortaya koydu. Ara\u015ft\u0131rmaya dikkat \u00e7eken Psikiyatrist Dr. Zuhal Do\u011fruer L\u00fcleci ise; \u201cTedavi edilmeyen kronik anksiyete uzun vadede kalp ve damar hastal\u0131klar\u0131, fel\u00e7, haf\u0131za problemleri, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin bask\u0131lanmas\u0131, mide \u00fclseri gibi hastal\u0131klara, \u00e7e\u015fitli ba\u011f\u0131rsak problemlerine, kas a\u011fr\u0131lar\u0131na yol a\u00e7ar. Anksiyete tedavi edilmedi\u011finde v\u00fccudun hemen hemen her organ\u0131n\u0131n zarar g\u00f6rmesine neden olur\u201d dedi.<\/p>\n

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KADINLARDA 2 KAT FAZLA G\u00d6R\u00dcL\u00dcYOR<\/p>\n

G\u00fcn\u00fcm\u00fczde anksiyetenin kad\u0131nlarda erkeklere oranla 2 kat daha fazla g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten Dr. Zuhal Do\u011fruer L\u00fcleci; \u201cKad\u0131nlar\u0131n, genel olarak k\u00fc\u00e7\u00fck ya\u015ftan itibaren \u015fiddete, travmalara, hormonal de\u011fi\u015fikliklere,\u00a0 gebelik, do\u011fum, k\u0131s\u0131rl\u0131k gibi zorlay\u0131c\u0131 etkenlere daha fazla maruz kalmalar\u0131 anksiyetenin kad\u0131nlarda daha fazla g\u00f6r\u00fcnmesine neden oluyor.\u201d<\/p>\n

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6 B\u0130N K\u0130\u015e\u0130 22 YIL \u0130ZLEND\u0130<\/p>\n

Pittsburgh \u00dcniversitesi ve Harvard Halk Sa\u011fl\u0131\u011f\u0131 Okulu i\u015fbirli\u011fiyle ger\u00e7ekle\u015ftirilen ara\u015ft\u0131rmada daha \u00f6nce hi\u00e7 fel\u00e7 ge\u00e7irmemi\u015f, ya\u015flar\u0131 24 ile 70 aras\u0131nda de\u011fi\u015fen 6000\u2019i a\u015fk\u0131n ki\u015fiyle \u00e7al\u0131\u015f\u0131ld\u0131. Kat\u0131l\u0131mc\u0131lar, anksiyete seviyelerini \u00f6l\u00e7en \u00f6l\u00e7eklerle 22 y\u0131l boyunca izlendi. Ara\u015ft\u0131rma sonu\u00e7lar\u0131, y\u00fcksek anksiyete seviyesine sahip ki\u015filerde fel\u00e7 olma olas\u0131l\u0131\u011f\u0131n\u0131n anksiyete seviyesi d\u00fc\u015f\u00fck olan ki\u015filere g\u00f6re %33 daha fazla oldu\u011funu ortaya koydu.<\/p>\n

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Doktorlar g\u00fcn ge\u00e7tik\u00e7e insanlar\u0131n s\u0131k\u00e7a duymaya ba\u015flad\u0131\u011f\u0131 anksiyeteyi, rahats\u0131zl\u0131k boyutuna varm\u0131\u015f korku, endi\u015fe ve kayg\u0131 hali olarak tan\u0131ml\u0131yor. Titreme, kalp \u00e7arp\u0131nt\u0131s\u0131, g\u00f6\u011f\u00fcste s\u0131k\u0131\u015fma hissi, kar\u0131n a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, a\u011f\u0131zda kuruluk gibi fiziksel belirtileri olan anksiyete ayn\u0131 zamanda \u00f6l\u00fcm korkusu, \u00e7aresizlik duygusu, unutkanl\u0131k, dalg\u0131nl\u0131k gibi psikolojik belirtilerle de ortaya \u00e7\u0131kabiliyor. Ayr\u0131ca davran\u0131\u015fsal olarak da huzursuz bir \u015fekilde hareket hali, s\u00fcrekli bacaklar\u0131 sallamak, korku veren durumlardan ka\u00e7\u0131nma olarak ba\u015f g\u00f6sterebiliyor.<\/p>\n

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\u201cSANILDI\u011eININ AKS\u0130NE PS\u0130K\u0130YATR\u0130K \u0130LA\u00c7LAR BA\u011eIMLILIK YAPMAZ!\u201d<\/p>\n

Psikiyatrist Dr. Zuhal Do\u011fruer L\u00fcleci, kat\u0131l\u0131msal, biyolojik ve \u00e7evresel nedenlerin yan\u0131nda a\u015f\u0131r\u0131 alkol ya da uyu\u015fturucu madde kullan\u0131m\u0131 ve uyku d\u00fczensizli\u011finin ve baz\u0131 ki\u015filik \u00f6zelliklerinin anksiyeteyi tetikledi\u011fine dikkat \u00e7ekiyor.\u00a0Dr. Do\u011fruer L\u00fcleci, \u201c\u00c7ok stresli \u015fehir hayat\u0131, rekabetin yo\u011fun oldu\u011fu okul ve i\u015f hayat\u0131, ekonomik krizler ve ekonomik belirsizlikler, aile-akraba ba\u011flar\u0131n\u0131n zay\u0131flamas\u0131 sonucu insanlar\u0131n yaln\u0131zla\u015fmas\u0131, kad\u0131n erkek ili\u015fkilerinin \u00e7abuk ba\u015flay\u0131p \u00e7abuk sonlanmas\u0131, insanlar\u0131n internet sayesinde her t\u00fcrl\u00fc hastal\u0131\u011f\u0131 okuyup kendi kendilerine olas\u0131 en k\u00f6t\u00fc te\u015fhisleri koymalar\u0131, k\u0131sacas\u0131; genel olarak insanlar\u0131n g\u00fcvende olduklar\u0131 hissinin azalmas\u0131yla artan anksiyete, modern zamanlar\u0131n en \u00f6nemli sorunlar\u0131ndan biridir\u201d diyor.<\/p>\n

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Anksiyetenin tedavisinin m\u00fcmk\u00fcn oldu\u011funu ve bir psikiyatra ba\u015fvurman\u0131n \u00f6nemini vurgulayan Dr. Zuhal Do\u011fruer L\u00fcleci; \u201cHastal\u0131\u011f\u0131 tedavi etmenin en iyi yolu psikoterapi ve ila\u00e7lar\u0131n birlikte uygulanmas\u0131d\u0131r. Psikoterapi ile olumsuz ve ger\u00e7ek d\u0131\u015f\u0131 d\u00fc\u015f\u00fcncelerin yerine daha ger\u00e7ekci d\u00fc\u015f\u00fcnme, ka\u00e7\u0131n\u0131lan, ka\u00e7mak yerine korkulan durumlardan yava\u015f yava\u015f y\u00fczle\u015fme, ki\u015finin sorunlarla ba\u015f etme becerisinin geli\u015ftirilmesi hedeflenir. B\u00f6ylece ki\u015fi, olaylar kar\u015f\u0131s\u0131nda gere\u011finden fazla endi\u015fe ya\u015famadan ger\u00e7ekci \u00e7\u00f6z\u00fcmler \u00fcretebilir. \u0130la\u00e7lar beyindeki serotonin ve adrenalin seviyeleri \u00fczerine etki ederek anksiyeteyi tedavi eder\u201d derken, san\u0131ld\u0131\u011f\u0131n\u0131n aksine kullan\u0131lan ila\u00e7lar\u0131n ba\u011f\u0131ml\u0131l\u0131k yapmad\u0131\u011f\u0131n\u0131n da alt\u0131n\u0131 \u00e7izdi. .<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Anksiyete toplumlarda en s\u0131k g\u00f6r\u00fclen ruhsal bozukluk, \u00f6yle ki her 10 ki\u015fiden birinde anksiyete bozuklu\u011fu g\u00f6r\u00fcl\u00fcyor. Kad\u0131nlarda daha y\u00fcksek olan bu oran, her 7 kad\u0131ndan birinde anksiyete bozuklu\u011fu olarak ortaya \u00e7\u0131k\u0131yor. Buna kar\u015f\u0131n maalesef bu hastalar\u0131n \u00e7ok az\u0131 tedavi i\u00e7in ba\u015fvuruyor. Amerika’da hastalar\u0131n \u00fc\u00e7te biri tedavi al\u0131rken T\u00fcrkiye\u2019de daha az say\u0131da hasta tedavialabiliyor. Oysa […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-67069","post","type-post","status-publish","format-standard","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/67069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67069"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/67069\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}