{"id":67294,"date":"2014-02-18T16:16:28","date_gmt":"2014-02-18T14:16:28","guid":{"rendered":"http:\/\/www.erzurumflas.com\/?p=67294"},"modified":"2014-02-18T16:16:28","modified_gmt":"2014-02-18T14:16:28","slug":"ruhunuzu-da-ciddiye-alin","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=67294","title":{"rendered":"Ruhunuzu da ciddiye al\u0131n"},"content":{"rendered":"<div>\n<p>Isparta Devlet Hastanesi Toplum Ruh Sa\u011fl\u0131\u011f\u0131 Merkezi, \u2019Ruhunuza Sa\u011fl\u0131k\u2019 projesiyle kapsam\u0131nda toplu ve bireysel bireyler veriyor.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"line-height: 1.5em;\">Toplum Ruh Sa\u011fl\u0131\u011f\u0131 Merkezi\u2019nde g\u00f6revli psikolog \u015eule Tola, hastalar\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011funun \u2019stres\u2019le m\u00fccadele i\u00e7in kendilerine ba\u015fvurdu\u011funu s\u00f6yledi. Merkezde 8 psikiyatrisin terapi verdi\u011fini anlatan Tola, ki\u015finin grip oldu\u011funda hemen hastaneye gitti\u011fini s\u00f6yledi. Ruhsal s\u0131k\u0131nt\u0131 ya\u015fad\u0131\u011f\u0131n\u0131n da ise bireyin kendisini ihmal etti\u011fini anlatan Tola, ruhsal s\u0131k\u0131nt\u0131lar\u0131n hayat\u0131n i\u00e7erisinde mevcut oldu\u011funu kaydetti.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<p>B\u0130R SIKINTI HER G\u00dcN OLUYORSA D\u0130KKAT!<\/p>\n<p>Sabah uyanan insan\u0131n yataktan \u00e7\u0131kmak istememesi, i\u015fe gitmek istememesi, i\u015ftah\u0131n\u0131n kapal\u0131 oldu\u011funu d\u00fc\u015f\u00fcnmesinin hayat\u0131n rutin s\u0131k\u0131nt\u0131lar\u0131 oldu\u011funu anlatan Tola, &#8220;Ancak bu s\u00fcrekli oluyorsa her g\u00fcn ayn\u0131 ge\u00e7iyorsa, ruhsal s\u0131k\u0131nt\u0131lar ba\u015fl\u0131yor demektir. Bu nedenle ki\u015filere terapiler d\u00fczenliyoruz. Bu terapiler kapsam\u0131nda bireylerin sosyal aktivitelerde de bulunmalar\u0131n\u0131 sa\u011fl\u0131yoruz. Ayr\u0131ca isteyen t\u00fcm kurum ve kurulu\u015flara, STK\u2019lara e\u011fitimler veriyoruz&#8221; dedi.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;RUHA YATIRIM YAPILMIYOR&#8217;<\/p>\n<p>Kendilerine m\u00fcracaat eden hastalar\u0131n en b\u00fcy\u00fck sorunlar\u0131n\u0131n stresle m\u00fccadele oldu\u011funa de\u011finen Tola, &#8220;M\u00fckemmel anne olabilirsiniz, m\u00fckemmel i\u015f kad\u0131n\u0131 olabiliriz ama kendinize yat\u0131r\u0131m yapmad\u0131\u011f\u0131m\u0131z zaman bir yerde t\u00fckenmi\u015flik sendromuyla kar\u015f\u0131 kar\u015f\u0131ya kalabiliyoruz. Stres gelmeden evvel kendimize yat\u0131r\u0131m yapmam\u0131z laz\u0131m. Yani grip gibi, vitamin depolamazsak vir\u00fcs v\u00fccudumuza yerle\u015fir. Ki\u015fi kendi beden sa\u011fl\u0131\u011f\u0131na gereken hassasiyeti g\u00f6steriyorsa ruhuna da bu gereksinimi aktarmas\u0131 gerekiyor. Ki\u015finin hangi halde mutlu, hangi halde mutsuz oldu\u011funu bilmesi gerekir&#8221; diye konu\u015ftu.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>RUH SA\u011eLI\u011eIMIZI KAYBETT\u0130K<\/p>\n<p>Bizi biz yapan de\u011ferlerden uzakla\u015f\u0131ld\u0131\u011f\u0131n\u0131 vurgulayan \u015eule Tola, &#8220;Bizi biz yapan insani de\u011ferlerden uzakla\u015fmam\u0131zla ruh sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 kaybettik. Eskisi gibi payla\u015farak mutlu olmak yerine t\u00fcketerek mutlu olmay\u0131 tercih ediyoruz. \u00d6n\u00fcm\u00fczde bulunan modernizmi t\u00fcketerek mutlu olma \u00e7\u0131lg\u0131nl\u0131\u011f\u0131n\u0131 ba\u015flatt\u0131. T\u00fcketen insan anl\u0131k mutlu oluyor. Orta ve uzun vadede yaln\u0131z kal\u0131yor. Bu de\u011ferleri \u00e7ocuklar\u0131m\u0131za yeniden hat\u0131rlatmak i\u00e7in planlar\u0131m\u0131z var&#8221; dedi.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isparta Devlet Hastanesi Toplum Ruh Sa\u011fl\u0131\u011f\u0131 Merkezi, \u2019Ruhunuza Sa\u011fl\u0131k\u2019 projesiyle kapsam\u0131nda toplu ve bireysel bireyler veriyor. &nbsp; Toplum Ruh Sa\u011fl\u0131\u011f\u0131 Merkezi\u2019nde g\u00f6revli psikolog \u015eule Tola, hastalar\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011funun \u2019stres\u2019le m\u00fccadele i\u00e7in kendilerine ba\u015fvurdu\u011funu s\u00f6yledi. Merkezde 8 psikiyatrisin terapi verdi\u011fini anlatan Tola, ki\u015finin grip oldu\u011funda hemen hastaneye gitti\u011fini s\u00f6yledi. Ruhsal s\u0131k\u0131nt\u0131 ya\u015fad\u0131\u011f\u0131n\u0131n da ise bireyin kendisini [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-67294","post","type-post","status-publish","format-standard","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/67294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67294"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/67294\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}