{"id":72212,"date":"2014-04-14T09:01:24","date_gmt":"2014-04-14T06:01:24","guid":{"rendered":"http:\/\/www.erzurumflas.com\/?p=72212"},"modified":"2014-04-14T09:01:53","modified_gmt":"2014-04-14T06:01:53","slug":"ogleden-sonraki-uyku-olum-getirebilir","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=72212","title":{"rendered":"\u00d6\u011fleden sonraki uyku \u00f6l\u00fcm getirebilir!"},"content":{"rendered":"<p>Zarar\u0131 olmayan hatta yarar\u0131 olan bir \u015fey olarak g\u00f6r\u00fclse de \u00f6\u011fleden sonralar\u0131 g\u00fcnde bir ya da bir bu\u00e7uk\u00a0saat\u00a0\u015fekerleme yapmak uyumayanlara g\u00f6re daha erken \u00f6l\u00fcme neden olabiliyor; erken \u00f6l\u00fcm riskini \u00fc\u00e7te bir oran\u0131nda art\u0131r\u0131yor. Uzmanlar, bunun nedeninin\u00a0uykunun\u00a0v\u00fccuttaki iltihaplanmalar\u0131 tetiklemesine dolay\u0131s\u0131yla da zat\u00fcrree ve bron\u015fit gibi akci\u011fer hastal\u0131klar\u0131 riskini art\u0131rmas\u0131na ba\u011fl\u0131yor.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>13 YILLIK ARA\u015eTIRMA\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Ara\u015ft\u0131rma kapsam\u0131nda 16 bin \u0130ngiliz 13 y\u0131l s\u00fcreyle izlendi; ya\u015fam bi\u00e7imleriyle ilgili ba\u015fta uyku al\u0131\u015fkanl\u0131klar\u0131yla ilgili olmak \u00fczere sorular y\u00f6neltildi ve d\u00fczenli olarak \u00f6\u011fleden sonra uykusuna yatanlarda erken \u00f6l\u00fcm riskinin artt\u0131\u011f\u0131 saptand\u0131. \u00d6\u011fleden sonralar\u0131 bir saatten az uyuyanlar\u0131n erken \u00f6lme risklerinin y\u00fczde 14, bir saatten fazla uyuyanlar\u0131n erken \u00f6l\u00fcm riskinin y\u00fczde 32 artt\u0131\u011f\u0131 belirlendi. Bir saatten fazla kestirenlerin solunum yoluyla ilgili sa\u011fl\u0131k sorunlar\u0131 nedeniyle \u00f6lme riskinin ise iki kat artt\u0131\u011f\u0131 ortaya \u00e7\u0131kt\u0131. Ara\u015ft\u0131rma sonu\u00e7lar\u0131n\u0131 de\u011ferlendiren Loughborough \u00dcniversitesi\u2019ndeki Uyku Ara\u015ft\u0131rmalar\u0131 Merkezi\u2019nden Prof. Jim Horne k\u0131sa s\u00fcreli kestirmenin ise yararl\u0131 oldu\u011funu belirtti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zarar\u0131 olmayan hatta yarar\u0131 olan bir \u015fey olarak g\u00f6r\u00fclse de \u00f6\u011fleden sonralar\u0131 g\u00fcnde bir ya da bir bu\u00e7uk\u00a0saat\u00a0\u015fekerleme yapmak uyumayanlara g\u00f6re daha erken \u00f6l\u00fcme neden olabiliyor; erken \u00f6l\u00fcm riskini \u00fc\u00e7te bir oran\u0131nda art\u0131r\u0131yor. Uzmanlar, bunun nedeninin\u00a0uykunun\u00a0v\u00fccuttaki iltihaplanmalar\u0131 tetiklemesine dolay\u0131s\u0131yla da zat\u00fcrree ve bron\u015fit gibi akci\u011fer hastal\u0131klar\u0131 riskini art\u0131rmas\u0131na ba\u011fl\u0131yor. &nbsp; &nbsp; &nbsp; &nbsp; 13 YILLIK [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[],"class_list":["post-72212","post","type-post","status-publish","format-standard","hentry","category-gundem","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/72212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72212"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/72212\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}