K\u0131rk ya\u015f\u0131ndan sonra haftada \u00fc\u00e7 \u00f6\u011f\u00fcnden fazla t\u00fcketilen yumurtan\u0131n kalbe en az sigara kadar zarar verdi\u011fi iddia edildi. Kanada\u2019da yap\u0131lan ara\u015ft\u0131rmaya T\u00fcrk uzmanlar kar\u015f\u0131 \u00e7\u0131kt\u0131.<\/p>\n
KANADA\u2019da yap\u0131lan bir ara\u015ft\u0131rma, yumurtan\u0131n kalbe en az sigara kadar zarar verdi\u011fini ortaya \u00e7\u0131kard\u0131. Western \u00dcniversitesi b\u00fcnyesinde haz\u0131rlanan incelemede \u00f6zellikle yumurta sar\u0131s\u0131n\u0131n kalp ve damarlara en az sigara kadar zarar verdi\u011fi belirlendi. Uzmanlar protein, vitamin ve ya\u011f oran\u0131yla v\u00fccudun bir\u00e7ok ihtiyac\u0131n\u0131 kar\u015f\u0131layan yumurtan\u0131n kalp t\u0131kan\u0131klar\u0131na sebep oldu\u011funu a\u00e7\u0131klad\u0131. Kolesterol\u00fcn karotid arter darl\u0131\u011f\u0131na sebep verdi\u011fini belirten bilim adamlar\u0131, \u201cHaftada 3 \u00f6\u011f\u00fcnden fazla yumurtan\u0131n sar\u0131s\u0131n\u0131 t\u00fcketenlerin damarlar\u0131nda t\u0131kan\u0131kl\u0131k olu\u015fma oran\u0131 di\u011ferlerine g\u00f6re daha y\u00fcksek\u201d a\u00e7\u0131klamas\u0131nda bulundu. \u00d6zellikle 40 ya\u015f\u0131ndan sonra karotid kalp t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n artt\u0131\u011f\u0131na dikkat \u00e7eken bilim ekibi, \u201cSigara ve yumurtan\u0131n sar\u0131s\u0131 bu riski ikiye katl\u0131yor. Yumurtan\u0131n sar\u0131s\u0131 saf kolesterol ve bir\u00e7ok kalp rahats\u0131zl\u0131\u011f\u0131na da davetiye \u00e7\u0131kar\u0131yor\u201d yorumunu yapt\u0131. Kanadal\u0131 uzmanlar yumurtan\u0131n sar\u0131s\u0131 i\u00e7in yapt\u0131klar\u0131 \u00e7al\u0131\u015fman\u0131n daha da derinle\u015fece\u011fini bildirdi.<\/p>\n
<\/p>\n
<\/p>\n
UZMANLAR NE DED\u0130?<\/strong><\/p>\n \u2018Israrla yumurta yiyin\u2019<\/strong><\/p>\n G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Ahmet Rasim K\u00fc\u00e7\u00fckusta: \u201c\u00c7al\u0131\u015fma g\u00f6zleme dayal\u0131 yap\u0131lm\u0131\u015f, bu sebeple g\u00fcvenilir de\u011fil. Haftada 4 defadan fazla yumurta yenmesinin boyun damar\u0131ndaki plaklar\u0131n kal\u0131nla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 iddia etmek yetersiz bir bilgi. Israrla kalp damar hastal\u0131\u011f\u0131 olan ve t\u00fcm sa\u011fl\u0131kl\u0131 insanlar\u0131n her g\u00fcn bir ya da iki yumurta yemesini s\u00f6yl\u00fcyoruz.\u201d<\/p>\n <\/p>\n <\/p>\n \u2018Ara\u015ft\u0131rma inand\u0131r\u0131c\u0131 de\u011fil\u2019<\/strong><\/p>\n Cerrahpa\u015fa T\u0131p Fak\u00fcltesi \u00c7ocuk Metbolizma ve Beslenme Bilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Ahmet Ayd\u0131n: \u201cYumurta t\u00fcketimi sigara i\u00e7meyle e\u015fde\u011fer g\u00f6r\u00fclm\u00fc\u015f. Haftada 10 tane yumurta yiyen insanlar var, yumurta yiyip 100 ya\u015f\u0131nda olanlar var. \u0130\u015fin ilginci \u00e7ok yumurta t\u00fcketenlerin kolestrolleri daha d\u00fc\u015f\u00fck. Ara\u015ft\u0131rmay\u0131 inand\u0131r\u0131c\u0131 bulmad\u0131m.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":" K\u0131rk ya\u015f\u0131ndan sonra haftada \u00fc\u00e7 \u00f6\u011f\u00fcnden fazla t\u00fcketilen yumurtan\u0131n kalbe en az sigara kadar zarar verdi\u011fi iddia edildi. Kanada\u2019da yap\u0131lan ara\u015ft\u0131rmaya T\u00fcrk uzmanlar kar\u015f\u0131 \u00e7\u0131kt\u0131. KANADA\u2019da yap\u0131lan bir ara\u015ft\u0131rma, yumurtan\u0131n kalbe en az sigara kadar zarar verdi\u011fini ortaya \u00e7\u0131kard\u0131. Western \u00dcniversitesi b\u00fcnyesinde haz\u0131rlanan incelemede \u00f6zellikle yumurta sar\u0131s\u0131n\u0131n kalp ve damarlara en az sigara kadar zarar […]<\/p>\n","protected":false},"author":1,"featured_media":7290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-7288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/7288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7288"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/7288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/7290"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}