Stresten tansiyona, b\u00f6breklerden karaci\u011fere kadar bir \u00e7ok soruna faydal\u0131 olan Kerevizin alt\u0131n kadar de\u011ferli bir besin oldu\u011funu s\u00f6yleyen Uzman Diyetisyen P\u0131nar Kural En\u00e7, kerevizin sivilceleri azaltt\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n
<\/p>\n
Besleyicilik oran\u0131 olduk\u00e7a y\u00fcksek olan Kerevizin, A, B, E ve C vitaminleri ile ba\u015fta fosfor olmak \u00fczere \u00e7inko, bak\u0131r, mangan ve selenyum minerallerini i\u00e7erdi\u011fini anlatan Uzman Diyetisyen P\u0131nar Kural En\u00e7, \u201c\u0130\u00e7eri\u011finde kalsiyum,protein ve demir de mevcuttur.Besin de\u011feri ve faydalar\u0131 bak\u0131m\u0131ndan \u00e7ok k\u0131ymetlidir.Kerevizin kalorisi d\u00fc\u015f\u00fck oldu\u011fu i\u00e7in diyet yapanlar rahatl\u0131kla t\u00fcketebilirler.Sinir yat\u0131\u015ft\u0131r\u0131c\u0131 etkisi olan kereviz,a\u015f\u0131r\u0131 sinirlilik,asabiyet haline iyi gelir.\u0130drar s\u00f6kt\u00fcr\u00fcr,kan\u0131 temizler,b\u00f6breklere faydal\u0131d\u0131r kum ve ta\u015flar\u0131n d\u00f6k\u00fclmesine yard\u0131mc\u0131 olur. Gut ve romatizma gibi hastal\u0131klara faydas\u0131 vard\u0131r. Afrodizyak etkisi de bulunan kereviz,uyar\u0131c\u0131 etkiye sahiptir.Sinir yorgunlu\u011funu giderir.\u0130\u015ftah a\u00e7ma \u00f6zelli\u011finin yan\u0131nda a\u011f\u0131z kokusunu giderir.Cilt i\u00e7in de faydal\u0131 olan kereviz,sivilceleri azalt\u0131r.Cilde parlakl\u0131k,tazelik verir ve gen\u00e7 g\u00f6r\u00fcnmenizi sa\u011flar. Anne s\u00fct\u00fcn\u00fc de art\u0131r\u0131r. Kereviz kaynat\u0131l\u0131rken suyuna limon ilave edilirse gaz yapmas\u0131 \u00f6nlenir. Kereviz\u2019in suyu da olduk\u00e7a faydal\u0131d\u0131r.Suyu i\u00e7ilirse v\u00fccudun kaybetti\u011fi suyu geri al\u0131p, v\u00fccudun yenilenmesine yard\u0131mc\u0131 olur.Tansiyona iyi gelen kereviz, kolestrol\u00fc de d\u00fc\u015f\u00fcr\u00fcr.\u015eeker hastalar\u0131 i\u00e7in de k\u0131ymetli bir besindir.V\u00fccuda kuvvet verir.Sar\u0131l\u0131\u011fa faydal\u0131d\u0131r.Kereviz,mideyi de kuvvetlendirir.\u201d Diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Stresten tansiyona, b\u00f6breklerden karaci\u011fere kadar bir \u00e7ok soruna faydal\u0131 olan Kerevizin alt\u0131n kadar de\u011ferli bir besin oldu\u011funu s\u00f6yleyen Uzman Diyetisyen P\u0131nar Kural En\u00e7, kerevizin sivilceleri azaltt\u0131\u011f\u0131n\u0131 belirtti. Besleyicilik oran\u0131 olduk\u00e7a y\u00fcksek olan Kerevizin, A, B, E ve C vitaminleri ile ba\u015fta fosfor olmak \u00fczere \u00e7inko, bak\u0131r, mangan ve selenyum minerallerini i\u00e7erdi\u011fini anlatan Uzman Diyetisyen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[12727,12726,10886],"class_list":["post-84284","post","type-post","status-publish","format-standard","hentry","category-gundem","category-saglik","tag-azaltiyor","tag-kereviz","tag-sivilce"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/84284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=84284"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/84284\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=84284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=84284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=84284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}