Dr. Mustafa Eraslan insan sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden sigara kullan\u0131m\u0131na kar\u015f\u0131 do\u011fal bitkilerle \u00e7\u00f6z\u00fcm \u00f6nerilerinde bulundu.
\nDr. Mustafa Eraslan \u00f6zellikle sigaran\u0131n yol a\u00e7t\u0131\u011f\u0131 \u00f6ks\u00fcr\u00fck ve biriken balgama kar\u015f\u0131, bitkilerle haz\u0131rlanan do\u011fal kar\u0131\u015f\u0131mlar sonucu elde edilen k\u00fcrlere y\u00f6nelik p\u00fcf noktalar\u0131 verdi. Sigara kullan\u0131m\u0131na ba\u011fl\u0131 olarak kendini g\u00f6steren \u00f6ks\u00fcr\u00fcklere kar\u015f\u0131 \u00e7e\u015fitli bitkilerin \u015fifa niteli\u011fini ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yleyen Dr. Eraslan; \u201cSigara \u00f6ks\u00fcr\u00fc\u011f\u00fc veya tiryaki \u00f6ks\u00fcr\u00fc\u011f\u00fc ad\u0131n\u0131 verdi\u011fimiz \u00f6ks\u00fcr\u00fckt\u00fcr., sigara i\u00e7eni gece ve g\u00fcnd\u00fcz rahats\u0131z eden kesik kesik \u00f6ks\u00fcrme bi\u00e7imini ortadan kald\u0131rmak ve biriken balgam\u0131 d\u0131\u015far\u0131 atmak i\u00e7in baz\u0131 bitkilerden faydalanabiliriz. Bunlar i\u00e7inde en etkili bitki ise halk\u0131m\u0131z\u0131n yak\u0131ndan tan\u0131d\u0131\u011f\u0131 ebeg\u00fcmecidir\u201d dedi.
\nDr. Mustafa Eraslan sigaran\u0131n zararlar\u0131n\u0131 en aza indirmenin pratikli\u011fi hakk\u0131nda evlerde kolayl\u0131kla haz\u0131rlanabilecek kar\u0131\u015f\u0131ma ili\u015fkin \u015fu bilgileri verdi: \u201c Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f Ebeg\u00fcmeci \u00e7i\u00e7e\u011fi \u00fczerine bir bardak so\u011fuk su ilave edilir,8 saat bekletildikten sonra s\u00fcz\u00fclerek i\u00e7ilir, bu ak\u015famdan yap\u0131l\u0131p sabah i\u00e7ilir ise \u00f6ks\u00fcr\u00fc\u011f\u00fcn ortadan kalkmas\u0131nda ve balgam\u0131n d\u0131\u015far\u0131ya \u00e7\u0131kart\u0131lmas\u0131nda \u00e7ok etkilidir. Ya da bir bardak taze kaynat\u0131lm\u0131\u015f suyun i\u00e7ine bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f Ebeg\u00fcmeci yapra\u011f\u0131 ilave edilir a\u011fz\u0131 kapat\u0131l\u0131r 15 dk. demlendikten sonra i\u00e7ilir.Her iki tarifte sigara tiryakilerinin \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcn giderilmesinde ve balgam\u0131 atmalar\u0131nda son derece etkilidir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
Dr. Mustafa Eraslan insan sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden sigara kullan\u0131m\u0131na kar\u015f\u0131 do\u011fal bitkilerle \u00e7\u00f6z\u00fcm \u00f6nerilerinde bulundu. Dr. Mustafa Eraslan \u00f6zellikle sigaran\u0131n yol a\u00e7t\u0131\u011f\u0131 \u00f6ks\u00fcr\u00fck ve biriken balgama kar\u015f\u0131, bitkilerle haz\u0131rlanan do\u011fal kar\u0131\u015f\u0131mlar sonucu elde edilen k\u00fcrlere y\u00f6nelik p\u00fcf noktalar\u0131 verdi. Sigara kullan\u0131m\u0131na ba\u011fl\u0131 olarak kendini g\u00f6steren \u00f6ks\u00fcr\u00fcklere kar\u015f\u0131 \u00e7e\u015fitli bitkilerin \u015fifa niteli\u011fini ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yleyen Dr. Eraslan; […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-86228","post","type-post","status-publish","format-standard","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/86228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86228"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/86228\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}