﻿{"id":87099,"date":"2015-05-18T12:34:50","date_gmt":"2015-05-18T09:34:50","guid":{"rendered":"http:\/\/www.erzurumflas.com\/?p=87099"},"modified":"2015-05-18T12:34:50","modified_gmt":"2015-05-18T09:34:50","slug":"yuzunuzu-dogru-yikayin","status":"publish","type":"post","link":"https:\/\/www.erzhaber.com.tr\/?p=87099","title":{"rendered":"Y\u00dcZ\u00dcN\u00dcZ\u00dc DO\u011eRU YIKAYIN!"},"content":{"rendered":"<p>Dermatoloji Uzman\u0131 Dr. Ata Nejat Ertek, y\u00fcz y\u0131kaman\u0131n cilt bak\u0131m\u0131n en \u00f6nemli temeli oldu\u011funu belirterek, \u201cAncak bu basit gibi g\u00f6r\u00fcnen bak\u0131mda yanl\u0131\u015fl\u0131klar yapman\u0131zda m\u00fcmk\u00fcn.Cilt bak\u0131m\u0131n\u0131n bu \u00f6nemli ad\u0131m\u0131 e\u011fer do\u011fru yapmazsan\u0131z di\u011fer yapaca\u011f\u0131n\u0131z bak\u0131mlar bo\u015funa olabilir\u201d dedi.<br \/>\nDermatec Poliklini\u011fi Dermatoloji Uzman\u0131 Dr. Ata Nejat Ertek, konuyla ilgili yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, \u201cY\u00fcz y\u0131kaman\u0131n amac\u0131 cildinizdeki g\u00f6zenekleri t\u0131kayan kiri ar\u0131nd\u0131rmakt\u0131r. Bunun yan\u0131 s\u0131ra cildiniz temizlenir ve \u00f6l\u00fc deriden de ar\u0131n\u0131r.Cildiniz temiz oldu\u011fu zaman da kulland\u0131\u011f\u0131n\u0131z cilt bak\u0131m \u00fcr\u00fcnleri cildinize daha iyi n\u00fcfuz eder.T\u00fcm bunlar i\u00e7in de y\u00fcz\u00fc do\u011fru \u015fekilde y\u0131kamak \u00f6nemlidir.<br \/>\n\u00d6ncelikle y\u00fcz\u00fcn\u00fcz\u00fc \u0131l\u0131k suyla y\u0131kamal\u0131s\u0131n\u0131z.\u00c7\u00fcnk\u00fc s\u0131cak su y\u00fcz\u00fcn\u00fcz\u00fcn kurumas\u0131na sebep olurken, so\u011fuk su ise kirlerden tamamen ar\u0131nmas\u0131n\u0131 engeller.Bu nedenle \u0131l\u0131k su en do\u011fru se\u00e7imdir.<br \/>\nY\u00fcz\u00fcn\u00fcz\u00fc y\u0131kamadan \u00f6nce ellerinizi cildinize uygun bir sabunla iyice y\u0131kamal\u0131s\u0131n\u0131z.Ard\u0131ndan y\u00fcz\u00fcn\u00fcz\u00fc \u0131l\u0131k suyla \u0131slat\u0131p temizleyici sabununuzla (yine cilt tipinize uygun) k\u00f6p\u00fck yap\u0131p t\u00fcm y\u00fcz\u00fcn\u00fcz\u00fc k\u00f6p\u00fcrtt\u00fc\u011f\u00fcn\u00fcz sabunu yay\u0131n.Al\u0131n, yanak ve burun kenarlar\u0131n\u0131z\u0131 hassas oldu\u011fundan yava\u015f\u00e7a ovu\u015fturun, bu sayede daha iyi temizlenmi\u015f olacakt\u0131r.Y\u00fcz\u00fcn\u00fcz\u00fc son olarak su ile iyice durulay\u0131n.En sonunda havlu ile hafif\u00e7e y\u00fcz\u00fcn\u00fcze bast\u0131rarak y\u00fcz\u00fcn\u00fcz\u00fc kurulay\u0131n.\u201d Dedi.<br \/>\n\u201cY\u00fcz\u00fcn\u00fcz\u00fc \u00e7ok y\u0131kamak da yanl\u0131\u015ft\u0131r.\u00c7\u00fcnk\u00fc cilt daha kendi ya\u011f\u0131n\u0131 tolere etmeden siz tekrar y\u0131karsan\u0131z,bu sefer cildinizin kurumas\u0131na neden olursunuz\u201d diyen Dermatoloji Uzman\u0131 Dr. Ata Nejat Ertek, \u201cAyr\u0131ca klima da cilt kurulu\u011funa neden olabilir.Bunu engellemek i\u00e7in g\u00fcn i\u00e7inde nemlendirici s\u00fcrmenizde fayda var.Sabun Se\u00e7imi;Cilt bak\u0131m\u0131 bebeklik d\u00f6neminden itibaren yap\u0131lmal\u0131d\u0131r.Cilt tipinize uygun do\u011fal olan sabunla y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kamal\u0131s\u0131n\u0131z. \u0130yi dinlendirilmi\u015f, fazla kloru al\u0131nm\u0131\u015f bir su da bir toniktir.Nemlendirici olarak da hi\u00e7bir \u015fey yoksa bir ac\u0131 badem s\u00fct\u00fc, badem ya\u011f\u0131 kullanabilirsiniz.Badem s\u00fct\u00fcyle de makyaj\u0131n\u0131z\u0131 temizleyebilirsiniz.\u201d Dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dermatoloji Uzman\u0131 Dr. Ata Nejat Ertek, y\u00fcz y\u0131kaman\u0131n cilt bak\u0131m\u0131n en \u00f6nemli temeli oldu\u011funu belirterek, \u201cAncak bu basit gibi g\u00f6r\u00fcnen bak\u0131mda yanl\u0131\u015fl\u0131klar yapman\u0131zda m\u00fcmk\u00fcn.Cilt bak\u0131m\u0131n\u0131n bu \u00f6nemli ad\u0131m\u0131 e\u011fer do\u011fru yapmazsan\u0131z di\u011fer yapaca\u011f\u0131n\u0131z bak\u0131mlar bo\u015funa olabilir\u201d dedi. Dermatec Poliklini\u011fi Dermatoloji Uzman\u0131 Dr. Ata Nejat Ertek, konuyla ilgili yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, \u201cY\u00fcz y\u0131kaman\u0131n amac\u0131 cildinizdeki g\u00f6zenekleri t\u0131kayan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,14],"tags":[],"class_list":["post-87099","post","type-post","status-publish","format-standard","hentry","category-erzurum-haber","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/87099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87099"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/87099\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}