Dr.G\u00f6n\u00fcl Ate\u015fsa\u00e7an, yaz sorunu olarak da bilinen sel\u00fclite kar\u015f\u0131 deniz tuzunun faydas\u0131n\u0131n saymakla bitmedi\u011fini s\u00f6yledi. Dr. Ate\u015fsa\u00e7an, \u201c\u0130\u00e7inde seksenden fazla mineral bulunduran deniz tuzu olduk\u00e7a faydal\u0131d\u0131r. Cilt sorunlar\u0131ndan metabolizma sorunlar\u0131na kadar pek \u00e7ok sorunla sava\u015fan deniz tuzunun kullan\u0131m alanlar\u0131 olduk\u00e7a geni\u015ftir.\u00d6zellikle v\u00fccuttaki \u00e7atlaklar\u0131 yok ederek sel\u00fclite kar\u015f\u0131 da olduk\u00e7a yararl\u0131d\u0131r\u201d dedi.
\nDr. G\u00f6n\u00fcl Ate\u015fsa\u00e7an, k\u0131zg\u0131nl\u0131k ve \u00f6fke durumunda v\u00fccutta serotonin hormonunun azald\u0131\u011f\u0131n\u0131, dola\u015f\u0131m\u0131n zay\u0131flad\u0131\u011f\u0131 ve \u00f6zellikle b\u00f6lgesel ya\u011flanmaya m\u00fcsait (kar\u0131n, kal\u00e7a ve uyluk) b\u00f6lgelerde ya\u011flanmada art\u0131\u015f, dola\u015f\u0131mda azalma ve bunun sonucunda sel\u00fclit oldu\u011funu anlatarak, \u201cYap\u0131lan son \u00e7al\u0131\u015fmalar g\u00f6stermi\u015ftir ki; \u015fi\u015fmanl\u0131\u011f\u0131n, kilo alman\u0131n, dola\u015f\u0131m bozuklu\u011funun beyinde bir kodu var. E\u011fer s\u00fcrekli \u00f6fkeli ve k\u0131zg\u0131n olursak, daima haks\u0131zl\u0131\u011fa u\u011frad\u0131\u011f\u0131m\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcrsek, s\u00fcrekli ya\u011fl\u0131 ve katk\u0131l\u0131 g\u0131dalarla beslenirsek, egzersiz yapmazsak; bu kodlar aktifle\u015ferek dola\u015f\u0131m bozuklu\u011funa ve sel\u00fclite sebep oluyor\u201d diye konu\u015ftu.
\nSEL\u00dcL\u0130T \u0130\u00c7\u0130N B\u0130TK\u0130SEL TEDAV\u0130
\nDr.G\u00f6n\u00fcl Ate\u015fsa\u00e7an, daha sonra \u015funlar\u0131 kaydetti; \u201c40-50 dakika y\u00fcr\u00fcy\u00fc\u015f yap\u0131ld\u0131ktan sonra , v\u00fccudumuz \u0131s\u0131nm\u0131\u015fken ham ipek kese ile dairesel hareketlerle ( her bir b\u00f6lgeye 5\u2019er dakika olmak \u00fczere kar\u0131n, kal\u00e7a ve uyluk k\u0131s\u0131mlar\u0131na masaj yap\u0131lmal\u0131). Ard\u0131ndan yine ayn\u0131 b\u00f6lgelere 5\u2019er dakika yine dairesel hareketlerle 10 damla \u00f6zel kar\u0131\u015f\u0131m ile masaj yap\u0131lmal\u0131d\u0131r.
\n\u00d6zel Kar\u0131\u015f\u0131m \u0130\u00e7in Gerekenler: Deniz tuzu 1 kg, Yar\u0131m limonun suyu, 1\/2 kahve ka\u015f\u0131\u011f\u0131 portakal ya\u011f\u0131,4-5 damla biberiye ya\u011f\u0131,1 \u00e7ay ka\u015f\u0131\u011f\u0131 zencefil, yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 lavanta, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 ye\u015fil \u00e7ay , 10 damla greyfurt suyu, 10 damla havu\u00e7 suyunu bir kapta kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m kullan\u0131laca\u011f\u0131 b\u00f6lgeye g\u00f6re miktar\u0131 de\u011fi\u015febilir. (Bu kar\u0131\u015f\u0131m ayn\u0131 oranlarda art\u0131r\u0131larak \u00e7o\u011falt\u0131l\u0131r ve 1 hafta dolapta bekletilerek kullan\u0131labilir)\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
Dr.G\u00f6n\u00fcl Ate\u015fsa\u00e7an, yaz sorunu olarak da bilinen sel\u00fclite kar\u015f\u0131 deniz tuzunun faydas\u0131n\u0131n saymakla bitmedi\u011fini s\u00f6yledi. Dr. Ate\u015fsa\u00e7an, \u201c\u0130\u00e7inde seksenden fazla mineral bulunduran deniz tuzu olduk\u00e7a faydal\u0131d\u0131r. Cilt sorunlar\u0131ndan metabolizma sorunlar\u0131na kadar pek \u00e7ok sorunla sava\u015fan deniz tuzunun kullan\u0131m alanlar\u0131 olduk\u00e7a geni\u015ftir.\u00d6zellikle v\u00fccuttaki \u00e7atlaklar\u0131 yok ederek sel\u00fclite kar\u015f\u0131 da olduk\u00e7a yararl\u0131d\u0131r\u201d dedi. Dr. G\u00f6n\u00fcl Ate\u015fsa\u00e7an, k\u0131zg\u0131nl\u0131k […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-87278","post","type-post","status-publish","format-standard","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/87278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87278"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/87278\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}