Oltulu bir grup do\u011fasever trekking (do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fc) organizasyonu ba\u015flatt\u0131.
\nOltulu bir grup do\u011fasever Dr. \u0130brahim Ekinci \u00f6nderli\u011finde ilk do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcne ba\u015flad\u0131. Bundan b\u00f6yle her hafta sonu Pazar g\u00fcnleri bu do\u011fa y\u00fcr\u00fcy\u00fc\u015flerini s\u00fcrd\u00fcreceklerini aktaran Dr. \u0130brahim Ekinci, \u201cTemel amac\u0131m\u0131z sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in bu al\u0131\u015fkanl\u0131\u011f\u0131 kazanmak ve \u00e7evremize de kazand\u0131rmakt\u0131r\u201d dedi. Trekking yapman\u0131n ila\u00e7lardan daha \u00f6nemli ve etkili oldu\u011funu iddia eden Dr. Ekinci, \u201cBu t\u00fcr do\u011fa y\u00fcr\u00fcy\u00fc\u015fleri insan sa\u011fl\u0131\u011f\u0131na bir\u00e7ok y\u00f6nden katk\u0131 sa\u011fl\u0131yor. Akci\u011fer, kalp problemlerine \u00e7ok ciddi mana da faydas\u0131 var. Yine insan\u0131n n\u00f6rolojik sistemine faydas\u0131 var. O anda y\u00fcr\u00fcy\u00fc\u015fteki dikkati, hareket koordinasyonu bunlar\u0131n hepsi insana art\u0131 katk\u0131 sa\u011fl\u0131yor. Sa\u011fl\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnen herkese tavsiye ediyorum.\u201d \u015eeklinde konu\u015ftu. Trekking grubu \u00fcyelerinden emekli \u00f6\u011fretmen Osman Aslan ise, Oltu\u2019da ba\u015flatt\u0131klar\u0131 bu do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcn\u00fc geleneksel hale getirmeyi planlad\u0131klar\u0131n\u0131 ifade etti. Dr. \u0130brahim Ekinci\u2019nin tavsiyeleri \u00fczerine trekking yapmaya karar verdiklerini aktaran Aslan, \u201cbu konu \u00fczerine biraraya geldi\u011fimiz arkada\u015flar\u0131m\u0131zla do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcn\u00fcn ilkini bug\u00fcn ger\u00e7ekle\u015ftirdik. Do\u011fa ile i\u00e7 i\u00e7e olman\u0131n hem keyfini \u00e7\u0131kard\u0131k hem de sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in bir etkinlik yapt\u0131k. Oltulu olupta d\u0131\u015far\u0131dan il\u00e7emize misafir olarak gelen arkada\u015flar\u0131m\u0131z\u0131 da bu y\u00fcr\u00fcy\u00fc\u015flere davet ediyoruz. \u0130klim \u015fartlar\u0131 el verdi\u011fi \u00f6l\u00e7\u00fcde bu do\u011fa y\u00fcr\u00fcy\u00fc\u015flerimiz devam edecektir\u201d dedi. Oltu\u2019daki 15 ila 65 ya\u015f aral\u0131\u011f\u0131ndaki herkesi do\u011fa y\u00fcr\u00fcy\u00fc\u015flerine davet eden Aslan, \u201cY\u00fcr\u00fcy\u00fc\u015flerimiz her hafta sonu cumartesi g\u00fcn\u00fc ak\u015fam Dr. \u0130brahim Bey\u2019in b\u00fcrosunda planlanacak olup, Pazar g\u00fcn\u00fc sabah 6\u2019da ba\u015flayacak. Y\u00fcr\u00fcy\u00fc\u015flerimiz Oltu\u2019ya ba\u011fl\u0131 Subat\u0131k K\u00f6y\u00fcnden ba\u015flay\u0131p 20 kilometrelik bir parkuru i\u00e7ermektedir. Herkesi bu do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcm\u00fcze bekliyoruz.\u201d Diye konu\u015ftu. Yine trekking grubu \u00fcyelerinden Ergun Musao\u011flu da bu t\u00fcr do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fc yapmak i\u00e7in Oltu\u2019nun olduk\u00e7a elveri\u015fli bir y\u00f6re oldu\u011funu belirterek herkesi bu etkinli\u011fe kat\u0131lmaya davet etti. Bu arada trekking grubu, y\u00fcr\u00fcy\u00fc\u015f parkurunda rastlad\u0131klar\u0131 orman \u00e7ile\u011fi, b\u00f6\u011f\u00fcrtlen gibi do\u011fal yemi\u015flerden tadarken mola esnas\u0131nda do\u011fal ortamda kahvalt\u0131 yap\u0131p isli demlikte \u00e7ay demleyip i\u00e7meyi de ihmal etmediler. Trekking Nedir? Do\u011fada, genelde guruplar halinde bir noktadan di\u011fer bir noktaya varmak ama\u00e7\u0131yla yap\u0131lan, hafif tempolu sportif y\u00fcr\u00fcy\u00fc\u015flerdir. Y\u00fcr\u00fcy\u00fc\u015f i\u00e7in uygun ekipman, su ve yeterli g\u0131da al\u0131narak, belirli saatlerde mola verilir ve g\u00fczergaha g\u00f6re toplamda olduk\u00e7a zorlu ini\u015f, t\u0131rman\u0131\u015f ve y\u00fcr\u00fcy\u00fc\u015fler ger\u00e7ekle\u015ftirilir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Oltulu bir grup do\u011fasever trekking (do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fc) organizasyonu ba\u015flatt\u0131. Oltulu bir grup do\u011fasever Dr. \u0130brahim Ekinci \u00f6nderli\u011finde ilk do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fcne ba\u015flad\u0131. Bundan b\u00f6yle her hafta sonu Pazar g\u00fcnleri bu do\u011fa y\u00fcr\u00fcy\u00fc\u015flerini s\u00fcrd\u00fcreceklerini aktaran Dr. \u0130brahim Ekinci, \u201cTemel amac\u0131m\u0131z sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in bu al\u0131\u015fkanl\u0131\u011f\u0131 kazanmak ve \u00e7evremize de kazand\u0131rmakt\u0131r\u201d dedi. Trekking yapman\u0131n ila\u00e7lardan daha \u00f6nemli ve etkili […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,1,14,20],"tags":[],"class_list":["post-89644","post","type-post","status-publish","format-standard","hentry","category-erzurum-haber","category-gundem","category-saglik","category-turkiye"],"_links":{"self":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/89644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89644"}],"version-history":[{"count":0,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/89644\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erzhaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}